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''I Walked Off 60 Pounds in the Comfort of My Home!'' *

TIME4JUDI Walked Without Setting Foot Outside

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  • I don't have a gym membership. That doesn't keep me from working out.
  • Great Blog, That is a great way to do it at home. I too use Leslies walking 1 to 5 so I might give it a better try.
    WELL DONE, you look lovely so slim. Pat in Maine.
  • BERRYJO
    Way to go Judi, you've inspired me to get on my treadmill in the morning. I am one that uses weather for an excuse of not going outdoors. I'm retired and should be moving more. Thank you for your inspiration. Congrats on losing the weight. You look great.
  • Great for you! Congrats's! You are an inspiration!
    I walked outside for an entire year, but I did not lose any weight.
  • Shame on me! No excuses. If Judi can do it, so can I. And that's what SP is all about - inspiration followed by motivation. Thanks.
  • Very inspirational. I have Mixed Connective Tissue Disease, and the elements as well as my pain affects my workouts as well. Congratulations!
  • SHAPE-UP
    I have progressive MS which makes it very difficult to exercise. When I saw you also have MS and lost all that weight - you inspired me! I am getting Leslie's DVD to add to my exercise routine!
  • I just started doing Leslie Sansone's "Walk Away the Pounds" today! The reason is because my weight kept going up & down. I hope I have good luck as you did! I hope everyone had a Marvelous & Blessed Monday! Linda!
  • Thank you So very much for the Inspiration. I know I can do this workout and even get out to walk my dog for 15 to 20 minutes a day.
  • READYRITA16
    How many minutes a day did you walk during those 7 months?

  • I love Leslie Sansone videos!! I experienced successful weight loss with her programs years ago and have just recently picked up a few new DVDs (some workouts are also available on YouTube). Her videos are perfect for beginners and on those days when running out to the gym is just not an option. For intermediate exercisers, adding weights and other resistance can boost the walking workouts tremendously!

    I have tried other walking videos, but always find my way back to Leslie... I just like her! ;)
  • Thank you so much for sharing! This has really encouraged me to do this. I have Parkinson's and share many of your initial feelings of embarrassment and concerns. Congratulations and thanks again.
  • You are truly an inspiration for me. Some days I feel tired (or lazy) and find excuses not to walk. Now I can think about you and realize there really is no "good" reason not to walk. I will definitely check out the videos and pick up a couple for when it's raining, snowing or too hot. Thanks for sharing your story.
  • Leslie Sansone was my aerobics instructor in the late 80's - back in western PA. Her husband was our high school principal.
  • Thanks for sharing. You have definitely busted all my excuses for not working out.

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