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''The More I Walk, the Better I Feel!''

How WALKWITME Became a Walkaholic

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  • Congratulations on accomplishment and keep going! Thanks for sharing your story
  • Walking seems to be the most practical exercise for me. I don't want to invest in expensive equipment in this phase of life. I appreciate the authenticity of this article.
  • Congratulations on your journey! You look fabulous!! Keep up the great work!!

    SparkCheers,

    Nola
  • If you can walk, do it. But if someone is true beginner, even 10 minutes is a stretch. Each person has to pace themselves according to their body. Walking used to be my primary cardio, but now I have back problems and many times I can't walk more than about 15 minutes before my leg goes numb.
  • Walking is my favorite exercise too. Great success story. Love it !!!!
  • OMG, how do you have the time to walk 10 miles?!! That's amazing. I walk 3 miles currently. I used to hate walking, but I am now starting to enjoy it. Two weeks ago my best friend passed away suddenly. I felt like all I wanted to do was walk. Walk to escape. Walk to de-stress. Although there were some days over the last couple weeks that I was crying and walking at the same time. But for the most part, it gave me peace and gave me a chance to recall found memories of my friend. Which are plenty since we've been friends since we were little. The walking did me good.
  • I love walking! I always wonder why I stop when I get going again. I go every morning after I drop the kids off at school and walk on the Rails to Trails. Everyone is so nice. I sometimes feel self conscious because I'm a 350lbs woman walking slower than many people but I manage about 5k in an hour, which is pretty good IMO! Better than going home and crawling back into bed.

    I go a little further every day, even just a few steps if I'm not feeling it, and it has brought me a long way. When I started, it took me nearly half an hour to walk one kilometer :)
  • Congratulations. This inspires me to continue walking, even when it seems like nothing is happening. Thank you, and best wishes as you continue on your journey.
  • Amazing! I love walking--so nonthreatening but so powerful.
  • KDEILY
    What an inspiration you are. Getting your walk in so early in the day starts you off with a really good attitude and sense of accomplishment. I think you are doing a wonderful thing for your body and just keep it up. I have a lot of admiration for you!
  • I love to walk great way to burn a few calories and have some fun
  • DRUM-MAJOR
    The message - Keep Walking! Fantastic! So simple too!

    Thanks for sharing!
  • I JUST STARTED WALKING THE TRACK LAST MONDAY AND HAVE NOT MISSED A DAY IT'S ONLY BEEN A WEEK BUT I'M SO EXCITED AND ENCOURAGED MY GOAL IS AT LEAST 2 MILES A DAY
  • Very inspiring. I hope to learn your consistency.
  • I love to walk. My neighbor said to me you the walked woman I ever seen. But I love it. My hubby walk with me sometimes. I love to walk and talk to the Lord. Just thanking him for another day.


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