I'd have to disagree with danjodea; it does stem from a lack of exercise. We lose a lot as we age (muscle, strength, coordination) and occasional workouts and walking the stairs here and there aren't enough to keep the body able to handle daily tasks; I think also, because of this reality, that's part of the reason we're always pursuing convenience with another app or machine to take the place of physical activity. This wasn't the case in the 40s; most were working hard jobs, sometimes two of them, and did a lot for themselves.
I think more articles like this are needed; I feel like there's been this effort, in the last decade or so, to buck the idea that exercise has to be challenging and is hard to do...not that it should be killing you but exercise shouldn't be convenient either.
- 5/26/2015 3:11:09 PM