I started walking at our new walking park on Monday, April 16, 2012 at 430am. The walks were great, it isnt a proper mile but have been told that 2 and 1/2 times around makes a mile so I walked 5 times around. The reason I quit was because around 12pm after eating lunch it was all I could do to keep my eyes open to the point that my coworkers were having to nudge me, it was aweful. I REALLY, REALLY WANT TO AND NEED TO WALK FOR MY OWN HEALTH REASONS, any suggestions. So far I am loving this site and looking forward to meeting new people with similar exercise/weight loss ideas and suggestions.
- 4/20/2012 9:29:14 PM