I have been trying SO hard to start working out in the morning before work. But everytime I plan it I end up tossing and turning so much in bed that it takes me a lot longer to fall asleep and then I crave that extra hour of sleep so I can get in a good amount. I do not function on less than 7 hours of sleep and I know this, so I end up just resetting the alarm and waking up at my usual time.
I lay my gym clothes out at night so that it will be easier for me to wake up. I have tried to this about 6 times in the last month and have only succeeded in waking up and working out 1! Grrr!
- 9/23/2008 5:48:20 PM