Member Comments for the Article:

9 Ideas After Meeting Your Weight Loss Goal

Follow Your Goals and Dreams

34 Comments



  • These are all great ideas, but DON'T wait until you reach goal weight to start achieving them!!!!! Go for it now and Seize the Day. It will only encourage you on your weight loss journey, and self esteem should not be wrapped around a number on the scale. Love your self NOW and love the commitment you are putting forth to become a more healthy person for life.
    Life is too short to wait (for weight)!!!! - 9/3/2012 11:01:32 AM
  • JENNIFERSTAM
    Great article! - 8/30/2012 1:47:27 PM
  • I love this article. Very helpful! - 4/28/2012 7:42:39 AM
  • My new goal now that I have achieved my weight loss goal
    is to train to become a personal trainer...pay it forward! - 2/20/2011 6:42:35 AM
  • Another great article... I kept reading each entry and saying, ooohh, that's good; oooohh, that's better....end result - I couldn't pick a best one - they're all that great! - 8/9/2010 3:58:21 PM
  • I agree that success in one area of your life is contagious. It's great to use this momentum to accomplish other goals. - 4/11/2010 11:36:58 PM
  • I loved the ideas presented in this article. Even though I haven't finished my goals, I found this extremely motivational! Thanks very much! Barbara - 3/4/2010 10:44:10 PM
  • great article,even tho my son just turned 18 last week or so,teenagers are harder than we think,because we constantly stay on their backs just to make sure they are still living up to all the advice we have giving them over their years.... - 5/16/2009 1:26:56 PM
  • Great article!!! - 5/2/2009 9:19:24 PM
  • This is a great articel! I am back to school, trying to work on the kids piece. It is a constant battle to keep it off, but focusing elsewhere is a great way to achieve balance! - 1/8/2009 7:44:39 PM
  • I love this article,thank you. - 11/20/2008 10:43:43 PM
  • This article is so motivating!
    There is life after weighloss!
    This really give me momentum beyond my present.
    Thankyou for this article!
    Treseda - 8/9/2008 3:24:25 PM
  • I'm a long way from my goal, but feel sure I am on the right track. Changing my lifestyle and becoming a healthier me, is really taking time, effort and commitment, but the feeling of success is soooo worth it. I feel like it has become an enjoyable and satisfying part of my life. Just yesterday, as I was reflecting while on one of my long walks, I said to myself "maybe once I meet my weight goal, (and I know I will), I can commit the same time and energy to learning to play that piano that sits in the corner," and you know what... I bet I can. Spark people has given me a much more positive attitude. - 5/3/2008 1:13:39 PM
  • Great article. - 4/19/2008 6:34:19 PM
  • Really helpful article! I love the idea of looking beyond this goal, into a healthy and exciting future!! And I will find a way to use the two week fast break with daily action plans idea on some other personal goals. - 3/7/2008 6:22:50 AM

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