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Member Comments for the Article:

What to Do After a Workout

When Exercise is Over, the Work Isn't

107 Comments







TAMMYMC3793

12/9/2007 5:05:00 PM

TAMMYMC3793's SparkPage
Great article...so many times we forget to do the important stuff AFTER we workout! Thanks for the reminder!~

NUBIANQUENE1

12/5/2007 3:09:58 PM

NUBIANQUENE1's SparkPage
This is a really good article. So many times i find myself just sitting down after a workout but having an article to help guide me through some of the different steps to take has been phenomenal.

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