Member Comments for the Article:

What to Do After a Workout

When Exercise is Over, the Work Isn't


    It is always good to have a little reminder. Great article. - 1/20/2008 7:59:31 AM
  • Great many times we forget to do the important stuff AFTER we workout! Thanks for the reminder!~ - 12/9/2007 5:05:00 PM
  • This is a really good article. So many times i find myself just sitting down after a workout but having an article to help guide me through some of the different steps to take has been phenomenal. - 12/5/2007 3:09:58 PM

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