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VIDEO: How to Use SparkPeople's Fitness Tracker
Step-by-Step Instructions for This Popular Tool
8/23/2012 12:52:11 PM
I'd like to be able to "copy" my fitness from day to day, if I am doing the same exercises multiple times. Is there a way to do that?? Especially if I am creating a customized strength training plan with various exercises. I would like those to be able to "copy" to other specified days in the future. Help!
hey thanks hbaldwinn1 for your comment! i do a 30 min high impact circut at planet fittness and i can't figure how to track them. its fustratinge because ike it when i can see those numbers. it's like a reward.
6/17/2012 2:10:58 AM
Kudos to the SparkPeople site & its trackers. This is my first share after tracking food for about 10 days. That was initially all I really wanted – an accurate food tracker plugged into nutrition. I am still exploring the site & I am a little slow about it right now because of searching and entering food items I like & use. Once I have most of my favorites in, I think it will be a breeze. I am very impressed with SparkPeople: how it is integrated & its hints, demos, & how it gives me what I need to track my health in many different ways. Each new thing I find, allows me to look at my eating behavior in a new way. It is helping me understand nutrition better and how to incorporate better nutrition into my diet. I have tried several other sites; this one is by far the best, the most comprehensive, user-friendly site I have used for improving my health & diet. Can't wait to keep discovering more each week. THANK YOU SO MUCH! :)
Hello all, this is my first time on here,I'm trying to get my head around this !! I'm 61 and had a knee replacement 8 weeks ago so I can only do walking at the moment and I don't know how to enter it manually , if it has such a thing. Is there anybody out there that can help me. Thanks
I don't like that I can't record any fitness activities except for strength and cardio!! I am a beginner here and don't always like to do high impact exercising! I love my yoga! I also burn calories at work waitressing. I add all my calories burned to my cardio, I just enter them manually. The reason I do this is so that I know how many minutes I have worked out, even if it is low impact!
It would be helpful to have a circuit training option. I go to curves and do a 30 minute routine... if I could click on that my exercise tracking would be more accurate. Thanks for considering. :)
6/7/2012 10:51:47 PM
Want to do my own work out and then it can tell me what I burned. I have knee problems and neck problems do can't do these things till I lose some weight.
6/7/2012 5:54:20 AM
My issue is with the Cardio section. I really wish it were set up more like the strength training section, where i can list the things I want to do then check them off as I go. Then if the need arises I can come back & add to or change a program I think this wld be much less confusing.
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