AND tomatoes and peppers are on the current list of anti-angiogenic foods that not only help to "kill back" the unwanted blood supply to cancer tumors, but also fat cells. That's a great thing for us!! And they are so pretty on my white salad plate. AND nut butter and vine-ripened tomatoes on Joseph's flax pita bread is delicious. Now, I just might need to make a substitution on my menu plan for breakfast. Thanks for the article.
I use all three of these ingredients as much as possible. I also supplement and add spark (pun intended) to my dishes by adding fresh herbs from my garden: mint, taragon, basil, lemon thyme, parsley and cilantro. I have just an 11' x 6' balcony and grow lettuces, peas and all my own herbs, plus have room for decor items, two chairs and four 6 purely-for-my-enjoyment containers of seasonal blooms! If I can do it in this tiny amount of space, you can do it, too!
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