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Member Comments for the Article:

SparkPeople Workout DVDs with Coach Nicole

Brand New Workouts Made Just for DVD



3/6/2014 12:12:55 PM

The 28 day bootcamp is great! Hard enough to definitely challenge me but not soohard that I cant finish each segment. Soo glad I bought this!


8/28/2013 11:21:27 AM

Gave me a sweat and made me tired but rejuvenated. I loved it!


8/1/2013 4:13:06 PM

LULUTYM's SparkPage
I won the Spark People Cardio Blast DVD. I love it!


5/4/2013 10:50:05 AM

I love coach nicole! Huge fan here.I'm currently working on Total Body sculpting and after just 1 week of doing it, I can already feel the difference!


5/4/2013 10:15:52 AM

I've been working out with Coach Nicole since my first bootcamp way back on May 1, 2011. She is my all-time favorite. A low key sergeant in the health and fitness army. She's actually more like a five-star general to me!

Spark On, Sparkpeeps.


5/4/2013 6:06:46 AM

Wee! Mine came in the mail. I'll be working out with it today!


1/17/2013 10:45:25 AM

I wish there was a video for the 10 minute jump rope cardio workout!!! Can't find it!!


9/21/2012 5:46:47 AM

Hi! I began the 28-day Bootcamp with Coach Nicole Cardio+Strength DVD exercises today. It was great!!! I am looking forward to the next 27 days and seeing the progress these workouts give me. Thanks, Coach Nicole, for an AWESOME workout tool!!!! Best regards, Dee Ann


5/21/2012 12:20:32 AM

I'm another one who would love a workout that's low impact - as in no lunges or squats for my knees with osteoarthritis. Or at least show some modified moves in lieu of squats and lunges. There are a lot of them in the 28 day workout. Other than that it's a fine video, but I'm disappointed I can't make more use of it.


2/23/2012 1:38:01 PM

I'm waiting for the downloadable version. I would love to have them on my notebook which does not have a dvd player. Anytime soon?


2/13/2012 4:39:31 PM

I am unable to stand more than a minute, cannot do any standing exercise due to shot knees. I am working on that but need exercises that I can do. I am also working on losing weight at same time. any help appreicated. thanks


6/29/2011 7:09:06 AM

I would love a Zumba option too. Have been lookiing for a Zumba video for 50+ group.


3/28/2011 12:36:38 PM

I bought the DVD and have been using it daily ... I have looked, but don't see anywhere on this site where I can log my minutes for it ... if they are selling an exercise DVD, they should include it in the fitness tracker!! am I just missing it?


3/4/2011 6:03:50 PM

SIXMILE50's SparkPage
I love the cardio blast dvd and the fit, firm and fired up dvd. The routines are great. They are short enough and varied enough that I don't get bored. I would highly recommend them.


2/21/2011 7:19:30 PM

I would also like to know a substitute for the lunges and hopping motions. My arthritic knees scream to stop when I am silly enough to try it.

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