I've been in a rut and I landed upon this article. So moving! Thank you for sharing your story.
"Don't stress if you ate McDonald's three times yesterday, if you ate a whole pack of Oreos just now or if you just ate your weight in Ben & Jerry's last week. Tomorrow really is a new day. That's not just a saying. Life isn't all or nothing. And neither is the weight loss process. You don't have to give up anything that you don't want to. You don't have to starve yourself. You don't have to hate yourself. You just have to pick yourself up, dust yourself off, and keep on going." Thank you!
- 10/20/2014 12:04:16 PM