Well I did 41 modified pushups (27 full pushups) when I tried again for these...not too shabby for 49 years old.!
I scored excellent in all 3 tests..in fact I was in the excellent range for someone 15 years younger than I am in all 3.
And yet I don't feel that I am in that good of shape for the most part.. maybe I am expecting too much from myself?
- 3/14/2009 11:32:08 AM