Ladies, don't be offended that you do better than the suggested method ( the on knees) congratulate yourself!! Its never bad to beat expectations, and I doubt anyone was trying to be sexist, one could argue implying that a man that can't do regular push-ups ( and I bet they exist) is less of a man. is just as unfair
I swich back and forth between regular and knees, slowly building up to the "Regular" ones.
- 4/10/2013 8:23:03 AM