Member Comments for the Article:

How to Keep Fruits and Veggies Fresh

Proper Storage Prevents Spoilage, Saving You Hundreds


Leave a Comment Return to Article
    Got this tip from Dr. Sears (Zone Diet) and I have to admit, there seems to be some truth.

    Buy your fruits and veggies frozen, if you tend to find yourself throwing away tons of rotten fruit.

    It's frozen at the time it is picked, with peak nutrition remaining in it's frozen state. Cooked, it's perfect.

    Uncooked, some are close to perfect (i.e. blueberries, mango, peaches in a bowl of cereal, strawberries in smoothies). I am SICK of buying strawberries and finding them turning moldy within a day or two of bringing them home.

    I'd love to eat fresh off the farm, but it just doesn't work for me. - 8/20/2010 2:04:18 AM
  • Seems like I buy stuff just to throw it out a couple of days later. My biggest problem is with bananas and tomatoes which I have been storing on the counter in a wire basket TOGETHER. Thanks for a great article! - 7/28/2010 12:08:44 PM
  • great article, another one i use alot is separate the bananas, don't leave them in the bunch and they last a couple more days on the counter. - 7/21/2010 8:21:25 AM
    Fruits and Vegetables may keep longer in storage than their nutritional value will last! Most food begin to loose nutrients as soon as they are picked. By the time they get to you they have already lost a good share of their nutrients.
    My advice?
    Don't worry about long storage with perishable foods, buy only what you and your family will eat in 2 or 3 days time. Buy locally to get the freshest possible and local growers often have the best quality.
    Or grow your own. Back yard gardens can be a fun project for a family, great exercise and save you money too! If you don't have space, grow a few foods in containers! Tomatoes are easy to grow, lettuce can be grown in a window box, and cucumbers can be trained to grow on a fence or up a tree. Have fun with it and score some great nutrition in the bargain!

    - 7/12/2010 8:53:34 AM
    I bought a friend some Always Fresh containers for Christmas, and she just told me they really do a great job making fruits and veggies stay fresh longer. I'll have to buy some for myself.
    id=642128 - 6/20/2010 1:46:42 PM
    If you follow these tips you will eliminate the need to spend money on 'Green bags'. The bags do not really work miracles, in fact their impact is very very very small. What people normally attribute to their working is the fact that it is forcing them to keep fruits and veggies separate, instead of throwing them all in together as they may have done before. If you follow these guidelines you will have just as good results for free! Here is an interesting discussion on the topic...
    - 4/16/2010 3:39:12 PM
  • Some great tips, both in the article and the comments. Thanks.

    I took a tip from my parents, and grandparent. I buy large bags of onions and potatoes and hang the (mesh not plastic) bags on nails in a cool spot in my basement, I just bring up to the counter what I plan to use in the next few days.

    I am also a fan of green bags, if you've had problems with them make sure that what you put in them is dry. - 3/3/2010 12:03:07 PM
  • Tupperware's line called FridgeSmart is wonderful for keeping fruits/veggies. It has adjustable vents and a chart on the side that tells you which vent setting is best for what you're putting in it. I've replaced my crisper drawers with these and they are saving me a ton of money. - 2/28/2010 2:39:48 PM
  • In addition to these excellent guidelines, one more way you can keep from tossing food is to have a worm bin in your kitchen. It's amazing how quickly they can process food scraps into sweet-smelling soil. Grow the next batch of food in that, and you'll truly not have wasted a scrap. - 2/26/2010 9:47:02 AM
  • I bought "Debbie Meyer Green Bags" as seen advertised on television and they really work. We buy our fruits and veggies in quanities. I bring them home and place them in the green bags. All my fruits and veggies last two weeks or longer in those bags. - 2/26/2010 8:24:35 AM
  • I finally found a way to keep lettuce fresh for longer!!! I read it in a magazine & have been doing this for over a year now & IT WORKS!!!! I clean the lettuce when I get home & I separate the leaves onto clean cotton dish towels to dry them somewhat - then I put them in a container, layered - with paper towels in between each layer. It works - the lettuce lasts much longer!!! I also found the new Rubbermaid Produce containers to be really helpful with most other produce items! - 2/20/2010 10:55:17 AM
  • This is a very useful article...I am always throwing out lettuce that gets wilted or brown too quickly! I am now trying to buy just what I need on hand - instead of stocking up the produce drawer with veggies. I would rather go to the store several times a week than throw food away! This article metions leaving cucumbers on the counter..really? I don't think i would do that...cucumbers need to be cool and crisp - at least that's how I like them! :) - 1/27/2010 2:54:46 PM
  • The easiest way to figure out how to store fruits and vegetables is to look at how they kept are at the store. Stores have a vested interest in keeping their fruits and vegetables looking good - no one will buy them if they're mushy or browning. If it was cold when you bought it, put it in the fridge. This tip was given to me by my horticulture professor at UF and I have followed it ever since - takes all the guesswork out of storing fruit & veg! - 11/3/2009 10:28:12 AM
  • Nice to have a handy at a glance chart. - 10/27/2009 7:36:55 AM
  • This article was just what I was looking for. Thanks so much. - 9/28/2009 11:44:49 AM

Comment Pages (9 total)

Leave a comment

  Log in to leave a comment.