I finished week 2 of 28 day boot camp. I like the 18 minute boot camp cardio sculpt work out and I also did one other cardio that I really liked. I was not really thrilled with the dance video, but I did feel like my legs got a work out. I ended up intensifying almost every move so I could feel like my heart rate was up. My grand daughter liked the dance, she said it made her feel silly and funny!. I am ready for week 3! Hope everyone else had a great week!
Past week was unable to workout due to an MS exacerbation. Went to the gym today and did my workout and was alright. Though I have two goals in mind (great nieces wedding in August and turning 60 in Jan. 2014, I thought a challenge would give me that little extra oomph. Due to MS, it can be hard to go to the gym everyday, so thought on those days that I don't go to the gym, this will help me. We can all meet the challenge!!!
6/5/2013 3:25:48 PM
well today was day 2 for me .I must say the first day video was killing me but felt much better after todays workout!! let's see how much this helps me!!
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