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Printable Workout: Day 3 Bootcamp

Take the Video With You!

4 Comments







RUNESHADOW

3/5/2011 6:30:19 PM

I have trouble with workout videos and routines from other sites and plan to use only SparkPeople... Your videos are great. I have a bone-on-bone arthritic knee as well as lower back problems and appreciate seeing exercises I can actually do or modify to accommodate my needs while still reaping benefits.Thank you very much! I have no equipment other than a yoga mat and 3 dumbbells, but I exercise 7 days a week.

AWAITING1

3/2/2009 9:27:48 AM

AWAITING1's SparkPage
What about videos for those that are dieabled and sitting in wheelchairs. That would help a lot..

Thank you

4KITTIES1

1/8/2009 10:01:59 PM

DO YOU HAVE ANY CARDIO OR DANCE VIDEOS TO HELP GET IN THE CARDIO IN FOR THE BOOTCAMP????? COULDN'T FIND ANY ON THE WEBSITE THANKS SO MUCH REALLY ENJOYING THE PROGRAM

KAT150

5/6/2008 10:27:47 PM

KAT150's SparkPage
Coach Nicole!
I get a lot of exercise videos from another health website and even though I really like theirs too, your videos are so much easier to follow!

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