I watch all the weight loss shoes, (Too Fat For 15, Extreme Makeover, Biggest Loser, Heavy, etc.). And even though I might not try to lose as quickly as they do on most of these shows, they motivate me. I watch these people working out, making good food choices, and it inspires me to do the same! Right now I'm wishing there was another weight loss show on to fill in the gap before the Fall season starts, as Extreme Makeover just finished its first season. I also hope they renew that show, although I don't know how Chris, the trainer, managed to spend (live with) 90 days with each contestant, when there was 8 different contestants. Of course everyone does the best when Chris is with them, usually losing 100 lbs. in those first 90 days. I just don't know how Chris physically manages to do it--plus I see he & his wife just had a baby. I guess I am too worried about the logistics, and should concentrate more on the motivation these shows provide to me--and that is a big help for all of us--those of us trying to lose AND people like me who are struggling everyday with maintenance.
- 7/31/2011 12:54:36 PM