I have done this New You Boot camp several times since it was first offered. Each time I do the 4 weeks I feel like I am totally back on track for fitness. This has helped me come back from numerous injuries. Thank you Coach Nicole and Spark People!!!
- 1/7/2014 9:27:39 AM
I've been making my way through the bootcamp programs. I finished January Jumpstart and Spring into Shape. I look forward to this one because it uses the stability ball. These bootcamps have really helped me consistently exercise at least 10 minutes every day.
- 3/10/2013 5:22:34 PM
I'm going to be following this starting on Sunday, and until then I'm going to do my cardio. Just had a great trip where I worked out every day and it inspired me to get back on track.
- 10/17/2012 10:05:46 PM
Coach Nicole, Was looking at the Boot Camp Video, What DVD should I buy to get these workouts? My monitor is small so I would like to see them on the big screen. Pls adv title to purchase. Thanks.
- 4/12/2011 8:00:07 PM
Quick question-In following this program, do we need to do the strength training when it's scheduled? Or do we just follow the videos for each day? This takes the place of the strength training, right?
- 9/5/2009 8:47:04 PM
I do not have high speed internet at home. Is there anyway to download the videos to my computer so I can use them at home. I know the workouts are available in printed format but the videos really work better for me.
- 3/29/2009 8:00:46 PM
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