My best weightlifting performance in terms of intensity or maximum weight lifts ( Olympic , Power , plain maximum strength ) definitely and verifiably is and has been if I eat and drink absolutely nothing at all before . I can even state that the less I eat , the better I perform , although I think it is related to having had a good meal the day before , which supports your wise advice . I greatly appreciate Dean Anderson's honesty and great analysis that is true . Thanks very much .
- 8/23/2011 4:03:03 PM