Nice to read that others are working toward a more fit and healthy lifestyle.
There are countless stories here on Spark about fantastic weight loss.
There are also some great teams that give one another the support and encouragement they need. One of my teams 60 and over with 100-200 lbs to lose, they are the most supportive I have ever known.
Could I lose 626 lbs ? Yes if I had too, I lost 200 lbs.
When you reach the bottom, there are no more excuses, you have only one way to go, climb out of the pit of obesity and once and for all live your life as it should be lived.
Congrats for their private team. But congrats to all Spark members who have taken the first step and continue to keep on steppin'.
- 3/4/2013 11:39:26 AM