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The Truth About Green Tea

A Health Powerhouse or Mostly Hype?


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    does crystal light green tea have the same effects?
    I drink green tea with lemon and also green tea with ginseng and I add a little honey to it.
  • Yay for mentioning my school :)
  • I love green tea also - but have recently been introduced to red tea. As I understand it has the same health benefits as high in antioxidents as green tea but with absolutely no cafeine. I prefer it most of the time but tend to mix it up with all herbal teas - white, green, red in place of black teas.
  • I love grean tea and mint grean tea when my stomach needs settling. Has anyone tried oolong tea?
    Just one more article, and reason, to buy some green tea and drink a cup or two everyday!
  • I love Green Tea and Yerba Matte Tea, too.
    Lovely reading so many comments about green tea. I knew it does help in weight loss.
    I would like to hear more about your comments on white tea!
    Is this true that one should drink green tea only after meal to reduce weight or one before and one after each meal ?
    I would like to hear from you if there a limit that one should not drink more than so many cups of green tea or one could drink any amount of green tea through out the day when ever one wishes to drink it?
  • Not to mention that it's a great cleanser! I love it!
  • Green tea is great to have any time of day. I love it iced, as well as hot.
  • I love a cup of hot brewed green tea after lunch...somehow it helps me feel better especially after a heavy lunch.
  • I like Green tea - cold or warm!! But have you tried White Tea - we have a brand at our supermarket called Lotus Peak. White Tea has been less 'interfered' with by the hands of humans - and this may mean it's healing powers are stronger than black and green teas.
    Oh yes and it tastes lovely - the following link has a bit more detail -
  • I drink AZ diet Green Tea with Ginsing at dinner meals and lunch also on the weekends. I weighed in this morning - down 16 lbs in two months.

    Also my blood pressure was 106/60 so maybe the green tea does help lower blood pressure.

  • I mix one bag of Candy Cane Lane with regular green tea. It is simply the best. I have to buy it up at the hollidays and freeze it as the health stores run out.
  • Besides, ginsing is a separate thing from green tea (as someone else also mentioned). You may be able to purchase a particular brand of green tea that has ginsing ADDED, but it is very easy to find a multitude of varities of green tea with no ginsing at all.

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