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The Truth About Green Tea

A Health Powerhouse or Mostly Hype?


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  • I love tea.. so many varities to enjoy
  • The correct name for an "herbal tea" is "Tisane".

    Unfortunately, I didn't make note at the time of the source: I've read that research shows that adding dairy to tea binds the flavonoids, effectively negating our ability to digest/absorb them.
    Thanks for taking the time to discuss this, I feel strongly about it and adore finding out additional on this topic. If feasible, as you acquire Well, this is my first visit to your blog! We are a group of volunteers and starting a new initiative in a community in the same niche. Your blog provided us valuable information to work on. You have done a marvellous job! I would like to share more information about this topic
  • Started drinking green tea for the benefits, now I drink it for the taste and to keep up with my daily water intake.
  • I make a concentration of green tea that I keep in the frig so whenever I need a drink I add water and voila I have my ice tea.
    Yes, I agree with your point that the green tea is the best and healthier drink for all people. I do not seem to do well by drinking normal tea’s as they give me lot of headaches. Now, I do well with Green tea.
  • Coffee is starting to really bother me, raises my b/p and the acid. I think that I'm going to try green tea. Does it have much acid ?
    Green tea is very effective remedy for various common diseases like cholesterol, stress depression and many more. It also helps to enhance your beauty. You can prepare various beauty products from green tea at home to make your skin and hair shiny and flawless.
    I am using spearmint green tea from Amazon , mint keeps me fresh whole the day and it taste better from the traditional green tea.
    I like Organic green tea which has more antioxidants and help in weight loss.
  • What about Macha tea?
  • So what's the verdict on things like flavored teas? For example, I like...Simply Balanced Organic Berry Hibiscus Tea...
  • I love green tea. I drink it because I love the taste. Pure and simple.

  • I have started taking the supplement. I read that green tea extract increased the effectiveness of processes to increase collagen by 10 times over the light therapy process alone. I say this in response to the person who mentioned skin.

    My friend took it to get rid of fibroids after the doctor said surgery was the only option and it worked.

    Mine says decaffeinated and I am wondering if that changes the warning, other than the iron and folic acid.
    Does Starbucks Iced green tea have the health benefits attrributed to green tea. or is this something else
  • AMC8909
    I love green tea. Although this article says it's ok to drink while pregnant, I have read that you shouldn't due to the fact it depletes your folic acid, which can cause birth defects.

    P.S. If you drink a lot of tea, check out They have some really great ones and their website lists the health benifits of all of them. I love their site.

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