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25 Ways You Could Get Back on Track Today

Don't Give Up on Your Goals!


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  • Thanks! This is exactly what I needed to read today! :) - 2/2/2013 2:39:57 PM
  • If I had a place to save this (like Pinterest) I would...thank you for this today. - 2/2/2013 12:23:12 PM
  • TBYRD1515
    Thank you - I needed this today. - 2/2/2013 6:52:11 AM
  • Thank you:) very inspiring. - 2/2/2013 2:46:31 AM
  • Loved this message! I now feel more like trying to do better! - 1/25/2013 11:39:28 AM
  • Man that sounded just like me. I fell WAY off. Time to get back on track! - 1/21/2013 1:36:23 PM
  • SHEDEVIL6464
    This was exactly what I needed to get me going again after a few days of stress-related overeating and underexercising. - 1/17/2013 10:21:06 AM
  • This article is just what I needed today! - 1/15/2013 11:00:07 PM
  • Great ideas never hurts to reread it learn something different every time - 1/6/2013 11:29:37 AM
  • Loved this article! - 1/4/2013 10:14:03 AM
  • NIX610
    Awesome Article!! Really an eye opener! I just loved to read it over and over again.
    Thanks for sharing this one! - 11/26/2012 9:50:44 PM
  • Excellent article. After having three successful months with SparkPeople, I slipped up and have been having problems over the past two months getting back on track. Now with Christmas less than a month away, I've been feeling discouraged and "What's the point?" when I think about getting back on track. This article is helping to get my motivation and excitement back. - 11/26/2012 10:43:54 AM
    "As long as you’re consistently out-stepping your steps back, you’re ahead of the game" LOVE it! - 11/26/2012 10:25:32 AM
  • I really like the comment about "winning a few more points than you lose" ... that's a great perspective. Thanks!! - 11/19/2012 3:22:04 PM
  • I am also grateful for this article.

    Having physical issues makes the exercise a lot harder to get at, but I am doing what I can. Hoping to get to a bit more before long.

    Also most of the time I am eating reasonably, but as you say, am making some mistakes.

    Tomorrow, since I am done eating for today, I will track my food.

    Tomorrow, I will exercise a bit more.

    Reminder, Progress, not perfection.

    Thanks for this.

    Bonnie - 11/17/2012 8:57:49 PM

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