Member Comments for the Article:

25 Ways to Get Back on Track Today

Don't Give Up on Your Goals!

391 Comments



  • Great reminders! - 5/6/2013 8:48:21 PM
  • thanks for your inspiration, had a troublesome week but am looking forward to a nice healthy weekend and a good week to follow x
    - 4/12/2013 12:54:53 PM
  • Thank you..... I need to work harder. And keep my goals in mind. - 4/3/2013 2:52:27 PM
  • KHOWARD464
    thanks Spark Coach. This is exactly what I needed. The articles and suggestions were perfect. - 4/2/2013 7:14:42 PM
  • BLUEFAIRYTALE
    This was just the inspiration I needed. Thank you Spark :-) - 4/2/2013 3:13:45 PM
  • Thanks! I hope to bounce back with this! - 2/11/2013 12:36:14 PM
  • Wow...just in time I really needed a pep talk..thanks. - 2/8/2013 11:48:52 PM
  • DEBORAHZEBORAH
    I have been sick for almost 3 weeks, but decided to ride my bike. I was sweating to begin with but after my ride to the store, I felt much better. I bought echinacea tea, breathe easy tea and the night time echinacea tea I am almost over my cold. - 2/8/2013 10:42:08 PM
  • Hmmmmmmmmmmmmmmmmmmmmmmmmm - 2/8/2013 10:25:38 PM
  • Good timing...I needed that pep talk today. - 2/8/2013 9:24:20 PM
  • Thank you, Coach Nicole, for your sensible and compassionate advice. - 2/8/2013 8:32:25 PM
  • I JUST QUIT ANOTHER DIET GROUP AFTER TWO YEARS AND LOTS OF MONEY! I NEEDED TO READ WHAT YOU HAD TO SAY ABOUT SMALL BEGINNINGS. SOMETIMES I JUST GET OVERWHELMED WITH WHAT I "SHOULD" BE DOING AND TRY TO DO THEM ALL AT ONCE! THANKS FOR REMINDING ME THAT A SMALL CHANGE CAN LEAD TO ANOTHER AND ANOTHER. Lynnsallee - 2/8/2013 7:26:06 PM
  • Talk about perfect! I've had a long, stressful week and have totally lost all the motivation I've been hanging on to since the holidays, which makes me just get disgusted and down on myself, which makes me EAT,which makes me just get disgusted and........you see where I'm going. lol .........logged on at lunch and THIS is the first thing I see!! THANK YOU SPARKPEOPLE!! I needed this. :) - 2/8/2013 5:24:17 PM
  • FULLESTLIFE2DAY
    Excellent article! It covers the gamut of some of my setbacks. TY! - 2/8/2013 1:29:42 PM
  • I needed to hear these words today. Great Article! - 2/8/2013 1:23:51 PM

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