I have been sick for almost 3 weeks, but decided to ride my bike. I was sweating to begin with but after my ride to the store, I felt much better. I bought echinacea tea, breathe easy tea and the night time echinacea tea I am almost over my cold.
I JUST QUIT ANOTHER DIET GROUP AFTER TWO YEARS AND LOTS OF MONEY! I NEEDED TO READ WHAT YOU HAD TO SAY ABOUT SMALL BEGINNINGS. SOMETIMES I JUST GET OVERWHELMED WITH WHAT I "SHOULD" BE DOING AND TRY TO DO THEM ALL AT ONCE! THANKS FOR REMINDING ME THAT A SMALL CHANGE CAN LEAD TO ANOTHER AND ANOTHER. Lynnsallee
Talk about perfect! I've had a long, stressful week and have totally lost all the motivation I've been hanging on to since the holidays, which makes me just get disgusted and down on myself, which makes me EAT,which makes me just get disgusted and........you see where I'm going. lol .........logged on at lunch and THIS is the first thing I see!! THANK YOU SPARKPEOPLE!! I needed this. :)
2/8/2013 1:29:42 PM
Excellent article! It covers the gamut of some of my setbacks. TY!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.