Member Comments for the Article:

25 Ways to Get Back on Track Today

Don't Give Up on Your Goals!

389 Comments



  • I added this one to my fav's! Great article. Thanks for the motivation to stay on track. - 5/15/2008 12:25:13 PM
  • Nicole, you hit the nail on the head! This article is so great and is a great reminder that we can do it, just have to keep motivated. Thank you for this article and let me take this time to also Thank you all for the bootcamp videos. I am part of that team and have kept motivated with getting those videos done each morning. It really starts my day off right. - 5/15/2008 8:54:55 AM
  • DEBMCG
    This is a good article - just what I needed today! - 5/15/2008 8:22:02 AM
  • Wow! I am so glad that I came across this article! I was starting to fall into a slump. This is exactly what I needed to get myself back on the right track. SP rocks!!! - 5/14/2008 10:49:12 PM
  • Really great article, and I love all the resources it links to as well. Thanks - 5/14/2008 11:43:43 AM
  • Just found and joined this site yesterday and this was a great article to help me take those first difficult steps to get back on track. - 5/6/2008 4:49:38 PM
  • HEATHERW21
    This is exactly what I needed to get back on track. This is defintiely the best article for anyone who has been in a slump, or just lost track of the healthy things! - 5/5/2008 8:08:48 AM
  • Great article!!! I have been having motivation problems and just came across this article. It has some great suggestions. I am saving it as a favorite. Thanks! - 4/29/2008 9:06:01 AM
  • Great article. I plan to be a SPARKER for the rest of my life! - 4/26/2008 10:41:41 AM
  • Some how just when I need it I stumbel across an article by Nicole and she always says the right thing at the right time in my life. I needed this today. My resolve was slipping. - 4/19/2008 6:15:50 PM
  • I added this article to my favorites a week ago, and then ignored it. Today is the day I am geting back on track so I read it again...I am going to try and read it each day this week!
    Going out of town on business started the roller coaster and then I got sick and used that as an excuse...no more excuses...thank you to the author!!! - 4/6/2008 9:32:38 PM
  • Wow, it seems like the author of this article has been sitting on my shoulder watching me! From the first papragraph she had me pegged. I was going full steam ahead losing 24 lbs in 9 weeks and then in March I got sick, got better, went on vacation and just never regained the motivation. I lost and regained the same 3.5 lbs throughout the month ending with a 0 loss for the month. I feel so tired and discouraged; thank you so much taking your time and encourgaing me and others like me. - 4/5/2008 3:17:12 PM
  • HEATHYLIZ
    I needed this today. thanks! - 4/2/2008 1:51:23 PM
  • I also avoided this article as I was feeling low and not at all motivated. Then I read it and printed it out and found that just by printing it I felt better. Have been doing OK with the diet and exercise but because of family stuff have been feeling down with low energy levels. After reading and re-reading the article I realise that although I have been down I have been very busy and active so am feeling more positive. This was just the boost I needed to kick start my life again thanks to Spark. - 4/1/2008 2:19:13 AM
  • I bypassed the article for a couple days because I just have had no motivation to do anything. I thought if I joined weight watchers I would get back on track. since last fall I gained 20lbs back cloth are not fitting anymore. I printed out this article and hopefully get back on track - 3/30/2008 12:40:13 PM

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