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25 Ways You Could Get Back on Track Today

Don't Give Up on Your Goals!


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Really liked this reminder:

"In fact, if you can consistently win a few more points that you lose, you may end up in the hall of fame." Report
I have to think that this article was a gift from GOD. I've been off track since the week of Thanksgiving. Reading this article makes me want to go put in a fitness tape and workout today, which I hadn't planned on doing. I will definitely be saving this article, better yet I think I'll print it out and put it on my calendar to read EVERY day! Report
This is exactly what I needed...have been off track since Sep. Report
As usual, I got off track after loosing 5 lbs. It just seems like success and I tend to reward myself by eating what I want and skipping the workouts! This is a good reminder to get back on track before I gain back all 5 pounds! Report
I've been slacking lately and need to get back on track...thanks sparkpeople for helping me with the motivating to start again TODAY! Report
This is a great article. I have just been diagnosed with Diabetes and wondering what I should do to get back on track. I realize again that it just takes a few changes, a few steps in the right direction. Report
As it is the day after thanksgiving, this is exactly what I needed to be reminded of. Yesterday was not my demise. What I do today is all about my future! Report
Has Sparkpeople been spying on me??? LOL, they "read my mail" so to speak. Thanks for an uplifting article that speaks to right where I'm at. It was very helpful. Report
This article reminded me that when I go to playground with my little brother I see it as exercise, while he sees it as playtime. So I should probably start seeing it as playtime like he does, so I will do a lot more there then and lose some weight as a bonus ;) Report
I loved this message board, found under "Diet and Nutrition" Forum: Exactly HOW do you get back on the wagon...lots of inspirational posts! Report
I saved this article so I can come back to it when I am feeling out of control.

Thanks Coach! You da best =) Report
I'm glad I found this article I be down and out for a while. Report
Thanks for this article its awesome...I sure needed something like this...I appreciate it a lot.... Report
I found this article just in time. Thank you for such a great article! Report
These tips are really helpful and I am trying to reset my thinking so that I do not put myself down because every moment has an opportunities as a start over or a mend. Report

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