Member Comments for the Article:

25 Ways to Get Back on Track Today

Don't Give Up on Your Goals!

391 Comments



  • SPARKLESSENCE
    Thank you, thank you, thank you, Coach Nicole! This is just the article I needed to find today...and I am putting it on my SparkPage. Consider me back in the saddle again! - 12/30/2008 12:28:23 PM
  • I am late to this article, but it too came at a good time for me today. I was feeling very unmotivated and "so what" earlier today and this is a help. I love Nicole's articles; I'm saving this one. Good Luck to all!! - 12/16/2008 1:29:01 PM
  • SKINNYMISSY2008
    I've been slipping back into my old eating habits, so this article came at the right time for me. - 12/1/2008 4:40:56 PM
  • Wow, this came at the right time. I really needed this at this difficult time to get back on track . Thank you! - 12/1/2008 3:50:42 PM
  • Wow, this came at the right time. I really needed this difficult time. Thank you! - 12/1/2008 3:49:03 PM
  • The little things really do a lot for my mindset and end up giving me momentum to do the big things...like losing the weight. 2 steps forward! - 11/29/2008 10:35:04 PM
  • The little things really do a lot for my mindset and end up giving me momentum to do the big things...like losing the weight. 2 steps forward! - 11/29/2008 10:33:53 PM
  • I really need this article !!! I've gradually slipped since October and GAINED 7 pounds.

    I printed this article and have it on my fridge. - 11/29/2008 11:22:29 AM
  • This is exactly what I needed to see today. I absolutely have eaten horribly the past couple days and have not worked out. I still have a Thanksgiving dinner today AND tomorrow. The good thing is, I'm already kind of over Thanksgiving food for now, so I think today's the day I'll get back on track!

    - 11/29/2008 9:36:04 AM
  • Great tips at a great time! Nothing better than jumping back on the horse after a holiday to make us feel better and to mark when we started our transformations. - 11/29/2008 7:48:45 AM
  • TRPL7KAT
    Great after Thanksgiving day (and after Thanksgiving day!) article. This is one attitude I have worked on changing in the last several months. Blowing it does not mean you are doomed. Brush off the perfectionism and get back on the path of moving toward your goals. - 11/28/2008 9:00:45 PM
  • A GREAT article! Thanks so much. It is inspiring to me to see all the 'little' things we can do that make a difference. - 11/28/2008 7:57:35 PM
  • BRAVO! A great reinforcer of what I have tried to do this time around...for the rest of my life! - 11/28/2008 7:54:56 PM
  • thank you... I definitely needed this today!! - 11/28/2008 7:41:06 PM
  • Look out world, I am back on board TODAY! I really needed to read this. It's funny after reading this article, it felt like a switch was fliped and now I do not feel guilty any more! I feel empowerd, I feel ready for Today. THANK YOU NICOLE! You Rock = ) - 11/28/2008 11:55:41 AM

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