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Member Comments for the Article:

25 Ways to Get Back on Track Today

Don't Give Up on Your Goals!



12/24/2009 11:12:33 PM

TRAINOF4's SparkPage
Simple ways to stay motivated - or rekindle a Spark that's sputtering :) Thanks!


12/24/2009 5:38:13 AM

Great quck ideas that I need to print!


12/21/2009 11:41:44 PM

BRITTER3's SparkPage
thank you, nicole.


12/13/2009 10:07:29 PM

Very timely. Thank you.


12/6/2009 6:32:44 AM

Thanks for the article. I really needed to read this today.


12/6/2009 12:44:03 AM

TXMIMOSA's SparkPage
I've been off since August and have not been able to even come close to getting back on.HUGE THANKS for this article-you're so right-taking small steps is moving in the right direction-consistent small steps-I know I can do that.Thanks so much.I needed this so much-desperate here.I've already gained back 17 pounds I'd worked so hard to loose.


12/5/2009 7:33:32 PM

JAYJAY44's SparkPage
I thank my Sparkfriend, IZZYBEBOP, for bringing his article to my attention. This is a great motivational article and couldn't have come at a better time!


12/5/2009 1:29:54 PM

Really liked this reminder:

"In fact, if you can consistently win a few more points that you lose, you may end up in the hall of fame."


12/5/2009 10:25:11 AM

I have to think that this article was a gift from GOD. I've been off track since the week of Thanksgiving. Reading this article makes me want to go put in a fitness tape and workout today, which I hadn't planned on doing. I will definitely be saving this article, better yet I think I'll print it out and put it on my calendar to read EVERY day!


12/5/2009 10:12:12 AM

This is exactly what I needed...have been off track since Sep.


12/3/2009 2:00:52 PM

DAMNITJANET708's SparkPage
As usual, I got off track after loosing 5 lbs. It just seems like success and I tend to reward myself by eating what I want and skipping the workouts! This is a good reminder to get back on track before I gain back all 5 pounds!


11/28/2009 8:45:20 AM

WWKIMMY's SparkPage
I've been slacking lately and need to get back on track...thanks sparkpeople for helping me with the motivating to start again TODAY!


11/27/2009 11:41:31 PM

This is a great article. I have just been diagnosed with Diabetes and wondering what I should do to get back on track. I realize again that it just takes a few changes, a few steps in the right direction.


11/27/2009 10:07:01 PM

KITKAT2010's SparkPage
As it is the day after thanksgiving, this is exactly what I needed to be reminded of. Yesterday was not my demise. What I do today is all about my future!


11/27/2009 1:05:32 PM

Has Sparkpeople been spying on me??? LOL, they "read my mail" so to speak. Thanks for an uplifting article that speaks to right where I'm at. It was very helpful.

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