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Member Comments for the Article:

25 Ways to Get Back on Track Today

Don't Give Up on Your Goals!

384 Comments







TXMIMOSA

12/6/2009 12:44:03 AM

TXMIMOSA's SparkPage
I've been off since August and have not been able to even come close to getting back on.HUGE THANKS for this article-you're so right-taking small steps is moving in the right direction-consistent small steps-I know I can do that.Thanks so much.I needed this so much-desperate here.I've already gained back 17 pounds I'd worked so hard to loose.

JAYJAY44

12/5/2009 7:33:32 PM

JAYJAY44's SparkPage
I thank my Sparkfriend, IZZYBEBOP, for bringing his article to my attention. This is a great motivational article and couldn't have come at a better time!

HULULOVER

12/5/2009 1:29:54 PM

HULULOVER's SparkPage
Really liked this reminder:

"In fact, if you can consistently win a few more points that you lose, you may end up in the hall of fame."

IZZYBEBOP

12/5/2009 10:25:11 AM

I have to think that this article was a gift from GOD. I've been off track since the week of Thanksgiving. Reading this article makes me want to go put in a fitness tape and workout today, which I hadn't planned on doing. I will definitely be saving this article, better yet I think I'll print it out and put it on my calendar to read EVERY day!

DIGITALCHIX

12/5/2009 10:12:12 AM

This is exactly what I needed...have been off track since Sep.

DAMNITJANET708

12/3/2009 2:00:52 PM

DAMNITJANET708's SparkPage
As usual, I got off track after loosing 5 lbs. It just seems like success and I tend to reward myself by eating what I want and skipping the workouts! This is a good reminder to get back on track before I gain back all 5 pounds!

WWKIMMY

11/28/2009 8:45:20 AM

WWKIMMY's SparkPage
I've been slacking lately and need to get back on track...thanks sparkpeople for helping me with the motivating to start again TODAY!

TERRYRUSH

11/27/2009 11:41:31 PM

TERRYRUSH's SparkPage
This is a great article. I have just been diagnosed with Diabetes and wondering what I should do to get back on track. I realize again that it just takes a few changes, a few steps in the right direction.

KITKAT2010

11/27/2009 10:07:01 PM

KITKAT2010's SparkPage
As it is the day after thanksgiving, this is exactly what I needed to be reminded of. Yesterday was not my demise. What I do today is all about my future!

IWILLOVERCOME1

11/27/2009 1:05:32 PM

IWILLOVERCOME1's SparkPage
Has Sparkpeople been spying on me??? LOL, they "read my mail" so to speak. Thanks for an uplifting article that speaks to right where I'm at. It was very helpful.

VENDIETA

11/27/2009 7:52:47 AM

VENDIETA's SparkPage
This article reminded me that when I go to playground with my little brother I see it as exercise, while he sees it as playtime. So I should probably start seeing it as playtime like he does, so I will do a lot more there then and lose some weight as a bonus ;)

HOUSTONSMOM

11/27/2009 12:16:56 AM

HOUSTONSMOM's SparkPage
I loved this message board, found under "Diet and Nutrition" Forum: Exactly HOW do you get back on the wagon...lots of inspirational posts!

CANDICE_A

11/26/2009 3:37:28 PM

I saved this article so I can come back to it when I am feeling out of control.

Thanks Coach! You da best =)

LOVABLE69

11/21/2009 9:50:54 PM

I'm glad I found this article I be down and out for a while.

ANGELEYES46

11/19/2009 11:23:57 PM

ANGELEYES46's SparkPage
Thanks for this article its awesome...I sure needed something like this...I appreciate it a lot....

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