Member Comments for the Article:

''I Still Track My Food Every Day'' *

Keeping the Weight Off with SparkPeople Member JNORMAN1969


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Great article Report
Thank for sharing. Report
Right on! I an already down to my old size and goal weight but I still track every single day to track my nutrition. Report
Thanks for sharing Report
Congratulations! Report
Thank you for sharing your story. Report
Tracking is important for so many reasons. Report
Tracking = Awareness and accountability

Two keys to success Report
tracking is so important Report
Good for you! Report
GREAT! Report
Congratulations!!! Thank you so much for your inspiring blog! Keep up the great work!!


Nola Report
Thanks for sharing Report
Congratulations. You look healthy. Your advice is sound,
Lee Report
Congratulations on the weight loss! I weigh myself weekly too. I wish I had never stopped. It should just be a life-long thing, like daily exercise and eating your vegetables! Report

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