Funny, they never talk about when to stop upping things - whether it's weight or reps. Always it's articles and advice like this.
If this follows through, logically, we're all supposed to end up lifting like a competition "strongman", lifting several hundred pounds. OR we're supposed to end up in the gym all day because we've increased our reps to the point where we have no time for anything else.
Will they ever tell us when we can say when?
If the only way to keep fit is to keeping upping everything into infinity, then I'm not interested. I don't want to be a bodybuilder/strong-woman. I don't want to spend my day exercising. To me, that's not living. There are other things I want to do with my life.
- 4/9/2013 8:07:39 AM