You left out the easiest cooking method of all!
(and the one I use for my morning steel cut oatmeal)
Boil the necessary water, add it to the grain in a pot and put the lid on.
Cook for 10 minutes on low (for the oats) or shorter or longer depending on the grain you're working with....
It's funny this article just came up because I'm adding grains back into my diet and yesterday picked up:
hard red wheat (I already had soft white)
steel cut oats
dark and light flax seeds
(I already had bulgur and barley grains)
- 2/18/2010 3:51:18 PM