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Member Comments for the Article:

Drinking Water During Exercise

How Much Water Should I Drink When I Work Out?

169 Comments







SOMERSTARR

11/21/2007 2:48:49 PM

SOMERSTARR's SparkPage
Great article. I learned more and feel I will be more successful in my weightloss because of it. Thank you!

SE7EN323

11/18/2007 11:56:21 PM

This article explains why when I've been drinking more water, I peddle the bike harder and faster, but without much more difficulty. Now I know my muscles need the fluids just as much as any other part of me. Definitely something VERY helpful.

*C!DR@*

11/17/2007 8:26:45 AM

By reading this article the author has made me understand things about water in an interesting way.

ROZAROONEY58

11/17/2007 1:40:20 AM

ROZAROONEY58's SparkPage
I thought this article was well written and informative.

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