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Member Comments for the Article:

Drinking Water During Exercise

How Much Water Should I Drink When I Work Out?

171 Comments







PINKGEEK

1/2/2008 5:10:56 PM

PINKGEEK's SparkPage
For those who don't like the taste of plain water, you may want to try RealLemon or RealLime. It's crystallized lemon or lime juice with no sweeteners. It really does taste just like squeezing a lemon or lime into your water!

JIBBIE49

11/22/2007 10:44:02 AM

JIBBIE49's SparkPage
Since I don't like the taste of plain water, I drink unsweet green tea or water with lemon juice. Many people avoid water because they don't like the taste, so it is good to find a remedy.

SOMERSTARR

11/21/2007 2:48:49 PM

SOMERSTARR's SparkPage
Great article. I learned more and feel I will be more successful in my weightloss because of it. Thank you!

SE7EN323

11/18/2007 11:56:21 PM

This article explains why when I've been drinking more water, I peddle the bike harder and faster, but without much more difficulty. Now I know my muscles need the fluids just as much as any other part of me. Definitely something VERY helpful.

*C!DR@*

11/17/2007 8:26:45 AM

By reading this article the author has made me understand things about water in an interesting way.

ROZAROONEY58

11/17/2007 1:40:20 AM

ROZAROONEY58's SparkPage
I thought this article was well written and informative.

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