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Member Comments for the Article:

Shopping Cart Essentials

Stock Up on these Healthy Staples

40 Comments







DKBECK

1/5/2010 8:49:22 AM

DKBECK's SparkPage
Thanks for the great information!!

TERI8406

3/11/2009 9:02:55 AM

TERI8406's SparkPage
Awesome Article! Everyone needs to know the basics to a healthy shopping cart. I was at the grocery store the other day a I wanted so badly to talk to a woman about nutrition - her cart was loaded down with Lean Cuisines and 3 cases of Coke.

ALTDESIGNS

1/22/2009 1:01:17 PM

ALTDESIGNS's SparkPage
Very informative! And I've been playing basketball since I was 10 and never was told what to buy and not to buy.

BLUESKIESAHEAD

12/19/2008 8:02:36 AM

Awesome article!

JIBBIE49

8/23/2008 10:57:52 AM

JIBBIE49's SparkPage
Shop the outer edge of the grocery store.

BAYCORNER

1/16/2008 8:47:09 AM

BAYCORNER's SparkPage
This article is terrific. Every new memeber should be invited to read this off the bat (or rather the keyboard, to coin a newer phrase.) Maybe listed on our start pages?

KB4PLH

1/16/2008 6:48:03 AM

KB4PLH's SparkPage
One thing NOT to get in the produce section is Sunny D 'fruit' drink. It is false advertising to even have this product displayed so prominantly in the produce section. It is NOT A FRUIT JUICE DRINK.

SLBBW66

1/15/2008 10:00:05 AM

SLBBW66's SparkPage
I bought a package of freeze dried apricots (there were several fruit choices) at a Fresh Market yesterday. The entire bag was 38 calories and counted as 2 apricots! Light, crispy, sweet.. I plan to stock up on my next trip. And, of course, there's always fruit juice, right?

Good luck!

SLBBW66

1/15/2008 9:59:51 AM

SLBBW66's SparkPage
I bought a package of freeze dried apricots (there were several fruit choices) at a Fresh Market yesterday. The entire bag was 38 calories and counted as 2 apricots! Light, crispy, sweet.. I plan to stock up on my next trip. And, of course, there's always fruit juice, right?

Good luck!

1997RAVE4

1/15/2008 8:54:56 AM

1997RAVE4's SparkPage
Good article but what do you do when you do not like or eat fruit?

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