Member Comments for the Article:

Shopping Cart Essentials

Stock Up on these Healthy Staples

41 Comments



  • great input - 1/5/2010 10:37:08 AM
  • Thanks for the great information!! - 1/5/2010 8:49:22 AM
  • Awesome Article! Everyone needs to know the basics to a healthy shopping cart. I was at the grocery store the other day a I wanted so badly to talk to a woman about nutrition - her cart was loaded down with Lean Cuisines and 3 cases of Coke. - 3/11/2009 9:02:55 AM
  • Very informative! And I've been playing basketball since I was 10 and never was told what to buy and not to buy. - 1/22/2009 1:01:17 PM
  • BLUESKIESAHEAD
    Awesome article! - 12/19/2008 8:02:36 AM
  • Shop the outer edge of the grocery store. - 8/23/2008 10:57:52 AM
  • This article is terrific. Every new memeber should be invited to read this off the bat (or rather the keyboard, to coin a newer phrase.) Maybe listed on our start pages? - 1/16/2008 8:47:09 AM
  • One thing NOT to get in the produce section is Sunny D 'fruit' drink. It is false advertising to even have this product displayed so prominantly in the produce section. It is NOT A FRUIT JUICE DRINK. - 1/16/2008 6:48:03 AM
  • I bought a package of freeze dried apricots (there were several fruit choices) at a Fresh Market yesterday. The entire bag was 38 calories and counted as 2 apricots! Light, crispy, sweet.. I plan to stock up on my next trip. And, of course, there's always fruit juice, right?

    Good luck! - 1/15/2008 10:00:05 AM
  • I bought a package of freeze dried apricots (there were several fruit choices) at a Fresh Market yesterday. The entire bag was 38 calories and counted as 2 apricots! Light, crispy, sweet.. I plan to stock up on my next trip. And, of course, there's always fruit juice, right?

    Good luck! - 1/15/2008 9:59:51 AM
  • Good article but what do you do when you do not like or eat fruit? - 1/15/2008 8:54:56 AM

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