At a certain point, the difference between 2% and 4% cottage cheese makes no no never mind to me!
Milk, whether skim (yuk) or full cream (also yuk) BOTH contain 12g of sugar!!! Blue Diamond, unsweetened almond milk contains 0g sugar. Of course it's all a matter of taste, and we each choose what's best for us, for our palate, and/or for our families.
So while articles like this may be somewhat useful to some, to others the generalized nature of it is a little off?
- 8/10/2015 4:17:53 PM