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good information, thanks for providing information to help us get healthy and chang some old habits. Report
Some really good information. Report
Thank you Report
Great information! Report
I’m not familiar with Keifer, the liquid yogurt. Report
Good information! Report
This is great information to read and reread. Helps you keep on track. Thanks. Report
Good info. Report
Good info. Report
Thanks for sharing. Report
great artcile Report
Excellent article..................Thank You. Report
This is a really good article. Helpful in many ways Report
Dairy info is woefully outdated. Whole dairy products are better, as you absorb the calcium and Vit D properly. Healthy fats seem to be overlooked completely - grass fed butter, olive oil, coconut oil, avocados. Report

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