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| i went to party to please hostess even though i was tired. she served much fruit and veggies which i ate instead of sugar and grease.
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I'm proud that I have not gained any weight back since my mother just moved to within 25 miles of me for the first time in my adult life. I don't do well when she is around. Stresses me to the max and I end up eating. In fact, I have gone down 2 lbs since she arrived. I am really controling my contact with her and keep telling myself "it doesn't matter what she thinks about anything."
Joell
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dentist removed double filling and put in triple, and i didn't take a needle. as soon as he finished, i was fine. i'm afraid of the needle.
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| I am very proud that i spent time making low calorie foods that could be used today for lunch and dinner at my work. I am a cook at a large camp, and camp food is not the best suited for any eating plan.
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RAINBOWMA
9/27/05 12:40 A
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| I am proud that when offered a piece of cake this evening I said "no thank you".
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| I am proud that I walked today.
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| i'm proud that i dragged stat bike into living room and rode it while watching a video instead of plopping on the couch during this rare treat. enjoyed the video just as much.
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| Hi, this is a good one. I have been down on myself for not staying focused on my new diet plan. Sooo..ok..i am very proud of myself for not smoking now for four months!! I am proud of myself for starting the day off with a brand new beginning, and feel confident i will now succeed! best wishes..diana
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| I am proud that I went to a Pampered Chef Party today and didn't eat, just drank water and bought stuff.
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| i'm proud that i'm not throwing in the towel. still determined to break out of the 3 mo. plateau.
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| I am proud because I decided to move to stage 4 today. I was not ready a couple of days ago when it first asked me, but I was this morning.
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| resisted pastries and ice cream. had fruit.
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| I'm happy/proud that I'm taking today to take care of myself - workout, eat right, sleep, shop for myself (not my kids). It feels good!
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| made my walk a priority before other demands prevented it.
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HOLSTEINL
9/23/05 12:41 P
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| Proud that I got up early (6:30a.m.) and got my 30 minutes of exercise early. Makes me feel so much better, more energy for the rest of the day.
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| I am proud that I have been able to stick with the no scales challenge.
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| I am proud that I found beauty in a cold and overcast day and enjoyed my daily walk at an extra brisk pace.
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| I am proud that I have exercised 60 minutes today instead of the 30 I usually do.
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| I am proud that I made the right choice about a job interview I set up tomorrow -- I cancelled it because despite the money, it wasn't the direction I wanted to go
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I'm proud of the fact that I have returned to the boards after my vacation. I didn't really feel motivated until today, now I am so happy I am back :)
Joell
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| I am proud because I have started eating my vegetables better.
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i underate a little for 2 days and got rid of the pound from overeating on sunday.
now to break the 2 month plateau!
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| I'm proud of my cardio streak. I haven't exercised this regularly since my 14 year old daughter was born.
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| I am proud that I have the energy to clean my bathrooms and dust the hardwood floors today.
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| I proud that I got adventuresome today & tried a new walking route.
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| I'm proud that I have more energy to do stuff during the day.
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| I'm proud that I marinated the chicken before I left for work today. It will be ready to grill when I get home tonight.
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| I am proud because I got about 10 hours of sleep last night and I feel so great today.
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| I'm proud that I went to the grocery store today and bought healthful things.
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| I am proud that I went to physical therapy today and am not hurting too bad.
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| I am proud of everything that I accomplished for the past two days around my house
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| Twice in the last week I worked out later in the day, when I'm strictly a morning workout person. Later in the day I usually can't be bothered, don't feel like it, or can't fit it in at all.
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RAINBOWMA
9/18/05 11:21 P
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| I am proud of all I did today with the help of my friend.
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| after i overate at grandson's birthday party, i did not do the "well i blew it, might as well go all the way" thing and ate nothing at friend's engagement party.
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| I am proud I went on a hike even though it was getting late
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| i'm proud i resisted several treats at friend's house. had fruit instead.
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| I'm proud of how much I accomplished today - I tackled some projects around the house I've been putting off for a while.
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