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Excercise


 
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SABINA9
4/19/07 11:01 A
 
 
Thank you I will have a look, its so hard to lose weight, sometimes i get upset,but this time i will get myself motivated through this website.
TAYMATE
4/19/07 10:56 A
 
 
Hi! Click on "Resource Center" and then the top right subject (can't remember the title). There are so many sources to help with your daily calorie intake, motivation, exercising, and even "Resident Experts" to help you.

Good luck!!

Sandy
SABINA9
4/19/07 10:50 A
 
 
i am new to this website and dont know where to search, i wanted to find out what excercise would be good for the hips. Please could someone help?
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts8-5720407-1.htm
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