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help-had set back due 2 surgery


 
  Pages (1):     [ 1 ]    
DOUBLEOHSEVEN
3/27/07 3:24 P
 
 
Keep it up!

Remember that your body has just been through a LOT with having surgery. You may just be plateauing while your body focuses on getting healthy and healed up.

Try to vary your calorie intake through the low and high ends of your calorie range. See if that shakes things up a bit. There are also LOTS of great resources in the SP articles about plateaus.

Don't give up, just give your body some time to get healed and get back on track!
SLIKCHIK67
3/27/07 2:27 P
 
 
i have not been able 2 lose the weight i want 2 4 the past couple of wks., i had 2 have surgery about 5 wks. ago..they took out my appendix & a cyst & w/ sticking 2 my diet plan & exercise program i just can't seem 2 lose any of the weight...i'm about ready 2 pull my hair out or give up again...looking for some advice or other input 2 problem
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts8-5506347-1.htm
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