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MONIQUITA
3/27/07 12:54 P
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Day 3/25/07
Calorie Range 1200-1550
Wild card:100 crunches/day.
Initial weight 3/19:164
End weight =
1. Calories: 1384 = 1 point
2. Water: 12 cups = 1 point
3. Nutrition: done = 1 point
(apple(1),tangelos(2),tomato(2)=5)
4. Fitness: walking 60m = 1 point
5. Wild Card: 100 crunches = 1 point
Bonus = 5
3/25/07 Total = 64
Running total = 64/70
Monica.
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MONIQUITA
3/27/07 12:51 P
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Day 3/24/07
Calorie Range 1200-1550
Wild card:100 crunches/day.
Initial weight 3/19:164
End weight =
1. Calories: 1767 = 0 point
2. Water: 12 cups = 1 point
3. Nutrition: done = 1 point
(apple(1),green peppers/letuce:1 serv.),tomato(1),oranges(2),veggies(1 serv.)=6)
4. Fitness: walking 60m = 1 point
5. Wild Card: 100 crunches = 1 point
Bonus = 5
3/24/07 Total = 54
Running total = 54/70
Monica.
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I'm going to switch things up a bit and do a month long "Streak" challenge. Should be fun and keep us all in check! Here is the new post. It will begin April 1.
http://www.sparkpeople.com/myspark/messageboard.asp?imboard=8&imparent=5499824
See you there :)
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Day 6 3/24/07 Saturday
Calorie Range 1200-1550
1. Calories: 1704
2. Water: 64 oz
3. Nutrition: done (5 veggies)
4. Fitness: none
5. Wild Care: Vitamins, 0 pushups, 0 abs = 0 point
Bonus = 0
3/25/07 Total = 2
Running total = 52/70
Day 7 3/25/07 Sunday
Calorie Range 1200-1550
1. Calories: 1977
2. Water: 64 oz
3. Nutrition: done (5 veggies)
4. Fitness: 90 min bikram yoga
5. Wild Care: Vitamins, 10 pushups, 100 abs = 1 point
Bonus = 0
3/25/07 Total = 4
Running total = 56/70
This weekend killed me!! Are we going for another round?
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Ivy - way to go on getting into the size 10's. That's AWESOME! My DH and I are going to Vegas in 1 1/2 weeks so I plan on scoping out the course AND doing lots of shopping. I was able to squeeze into a size 12 a couple of weeks ago that was just a little tight around the hips. We'll see if I can comfortably get into those now.
Day 3/23/07 Friday
Calorie Range 1660-2010
1. Calories: 1838 = 1 point
2. Water: 16 cups = 1 point
3. Nutrition: done = 1 point
4. Fitness: 30 min walk = 1 point
5. Wild Card: 10 min Pilates NO = 0 point
Bonus = 0
3/23/07 Total = 4
Running total = 38/70
Day 3/24/07 Saturday
Calorie Range 1660-2010
1. Calories: 1881 = 1 point
2. Water: 10 cups = 1 point
3. Nutrition: done = 1 point
4. Fitness: 60 min aerobics = 1 point
5. Wild Card: 10 min Pilates YES = 1 point
Bonus = 5
3/24/07 Total = 10
Running total = 48/70
Day 3/25/07 Sunday
Calorie Range 1660-2010
1. Calories: 1674 = 1 point
2. Water: 10 cups = 1 point
3. Nutrition: done = 1 point
4. Fitness: 4 mile run + 2 mile walk = 1 point
5. Wild Card: 10 min Pilates NO = 0 point
Bonus = 0
3/25/07 Total = 4
Running total = 52/70
Since I'm trying to maintain for a couple of months I'm not recording my weight for this challenge. I think I'm up 1/2 pound from Monday though, but I'm not concerned since TOM is due any minute.
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Day 3/24/07 Saturday
Calorie Range 1200-1550
start weight- 157.8
end weight-157.8 ( no change, I was at 156.6 yesterday, but it TOM and I'm feeling a little bloated oh well)
1. Calories: 1439= 1 point 2. Water: 8cups = 1 point
3. Nutrition: done = 1 point
4. Fitness: 38 min pilates= 1 point
5. Wild Care: vitamins /100 abs and crunchs= 1 point
Bonus = 5
3/25/07 Total = 10
Running total = 43/70
Thanks again for the challenge Robin, great job everyone! Ivy
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Day 7 3/25/07 Saturday
Calorie Range 1200-1550
1. Calories: 1443 = 1 point
2. Water: 4 cups = 0 point
3. Nutrition: done = 0 point
4. Fitness: walking 0m= 0 point
5. Wild Card: daily vitamin = 0 point
Bonus = 0
3/23/07 Total = 1
Running total = 46/70
Start weight = 142.5
End weight = 144
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JUSTFORME123
3/25/07 9:24 P
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Day 7: Mar-25, Sunday
Calorie Range: 1200-1700
1. Calories: 1255 calories = 1 point
2. Water: 10 cups = 1 point
3. Nutrition:= blueberries, strawberries, cranberry juice, peppers, onion, mushrooms, beans, carrots = 1 point
4. Fitness: = 60 min walking, 30 min elliptical, 45 min walking = 1 point
5. Wild Card: = vitamins and daily post = 1point
Points = 5
Bonus = 5
3/25/07 Total = 10
Running total = 70/70
Start weight - 199
End weight - 198:)
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Day 6 3/24/07 Saturday
Calorie Range 1200-1550
1. Calories: 1740 = 0 point
2. Water: 6 cups = 0 point
3. Nutrition: done = 0 point
4. Fitness: walking 0m= 0 point
5. Wild Card: daily vitamin = 1 point
Bonus = 0
3/23/07 Total = 1
Running total = 45/70
Start weight = 142.5
End weight =
Not a good day at all.
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My wildcard is vitamins, 1 cup of milk & 100 crunches.
Day 7: Mar-25, Sunday
Calorie Range: 1200-1550
1. Calories: 1475 calories = 1 point
2. Water: 18 cups = 1 point
3. Nutrition: 1 fruits, 5 veggies = 1 point
4. Fitness: treadmill 10 min, ST 30 mins = 1 point
5. Wild Card: done = 1 point
Points = 5
Bonus = 5
3/25/07 Total = 10
Running total = 58/70
Starting weight = 49.9 kg
End weight = 49.9 kg
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My wildcard is vitamins, 1 cup of milk & 100 crunches.
Day 6: Mar-24, Saturday
Calorie Range: 1200-1550
1. Calories: 1327 calories = 1 point
2. Water: 18 cups = 1 point
3. Nutrition: 3 fruits, 4 veggies = 1 point
4. Fitness: walking 45 min = 1 point
5. Wild Card: crunches not done = 0 point
Points = 4
Bonus = 0
3/24/07 Total = 4
Running total = 48/70
Starting weight = 49.9 kg
End weight =
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JUSTFORME123
3/24/07 10:36 P
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Day 6: Mar-24, Saturday
Calorie Range: 1200-1700
1. Calories: 1419 calories = 1 point
2. Water: 8 cups = 1 point
3. Nutrition:= blueberries, strawberries, pineapple, mushrooms, gr.onion, red pepper, salad = 1 point
4. Fitness: = 20 min elliptical = 1 point
5. Wild Card: = vitamins and daily post = 1point
Points = 5
Bonus = 5
3/24/07 Total = 10
Running total = 60/70
Start weight - 199
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Day 3/23/07 Friday
Calorie Range 1200-1550
start weight- 157.8
1. Calories: ???? = 0 point (I went a little overboard and had very bad food:( so I didn't bother trying to figure out my calories)
2. Water: 12 cups = 1 point
3. Nutrition: done = 1 point
4. Fitness: nada/ zero/zippo/zilch= 0 point (OUCH!!!!! 2 days with no exercise)
5. Wild Care: once again nothing = 0 point
Bonus = 0
3/23/07 Total = 2
Running total = 29/70
Day 3/24/07 Saturday
Calorie Range 1200-1550
start weight- 157.8
1. Calories: 2239= 0 point (Pat and Oscars was a bad idea! I had no idea how bad of a luch I had until I crunched numbers, that hurts!)
2. Water: 8cups = 1 point
3. Nutrition: done = 1 point
4. Fitness: 30 walk/ jog = 1 point
5. Wild Care: vitamins /100 abs and crunche= 1 point
Bonus = 0
3/24/07 Total = 4
Running total = 33/70
Oh my, I really did something aweful with my control these last couple of days, I think I kind of lost it. Thank goddness for this challenge and the acountability, I love comming on and seeing everyone who has maintained such great control and balance, it gives me the incentive to keep pushing on.
I got to go shopping today and was so excited that I fit into size 10  I haven't fit into a 10 since before I had my 9 year old! It felt great, and gives me the push to keep going eventhough I fall off the wagon from time to time. Have a great evening everyone! Ivy
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ICANDOITAI
3/24/07 8:53 P
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Day 3/23/07 Friday
Calorie Range 1330-1680
1. Calories: 14301= 1 point
2. Water: 8 cups = 1 point
3. Nutrition: 10 servings Fruits & Veg = 1 point
4. Fitness: walking 35m = 1 point
5. Wild Card: 100 crunches = 1 point
Bonus = 5
3/23/07 Total = 10
Running total = 44/70
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Day 3/23/07
Calorie Range 1200-1550
Wild card:100 crunches/day.
Initial weight 3/9:164
End weight =
1. Calories: 1524 = 1 point
2. Water: 12 cups = 1 point
3. Nutrition: done = 1 point
(apple(1),green peppers/letuce:1 serv.),tomato(1),tangelos(2),beets(1 serv.),potatoes(1 serv.)=7)
4. Fitness: walking 60m = 1 point
5. Wild Card: 100 crunches = 1 point
Bonus = 5
3/23/07 Total = 50
Running total = 50/70
Monica.
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LUTHIENTINUVIEL
3/24/07 12:11 P
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Friday, 3/23/07
Calories: 1550 = 1 point
Water: 6 cups = 0 points
Nutrition: check = 1 point
Fitness: went for walk, but didn't meet goal = 0 points
Wild Card: was at work till 1AM, didn't write in journal = 0 points
Daily total: 3
Weekly total: 30/70
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Day 4 3/22/07 Thursday
Calorie Range 1200-1550
1. Calories: 1396
2. Water: 120 oz
3. Nutrition: done (4 veggies, 2 fruits) = 6
4. Fitness: 45 min elliptical + 10 min abs/pushups/stretching
5. Wild Care: Vitamins, 10 pushups, 100 abs = 1 point
Bonus = 5
3/22/07 Total = 10
Running total = 40/70
Day 5 3/23/07 Friday
Calorie Range 1200-1550
1. Calories: 1388
2. Water: 163 oz
3. Nutrition: done (1 fruit, 4 veggies) 5.75
4. Fitness: 45 min elliptical + 90 min bikram yoga + 60 min strength training (lower body and abs)
5. Wild Care: Vitamins, 10 pushups, 100 abs = 1 point
Bonus = 5
3/23/07 Total = 10
Running total = 50/70
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JUSTFORME123
3/23/07 10:22 P
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Day 5: Mar-23, Friday
Calorie Range: 1200-1700
1. Calories: 1496 calories = 1 point
2. Water: 8 cups = 1 point
3. Nutrition:= blueberries, banana 1.5, green goodness fruit and veggie smoothie, pineapple, mixed veggies, potatoes = 1 point
4. Fitness: = 40 min spinning, 20 min treadmill, 20 min strength = 1 point
5. Wild Card: = vitamins and daily post = 1point
Points = 5
Bonus = 5
3/23/07 Total = 10
Running total = 50/70
Start weight - 199
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Day 5 3/23/07 Friday
Calorie Range 1200-1550
1. Calories: 1369 = 1 point
2. Water: 8 cups = 1 point
3. Nutrition: done = 1 point
4. Fitness: walking 33m= 1 point
5. Wild Card: daily vitamin = 1 point
Bonus = 5
3/23/07 Total = 10
Running total = 44/70
Start weight = 142.5
End weight =
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My wildcard is vitamins, 1 cup of milk & 100 crunches.
Day 5: Mar-23, Friday
Calorie Range: 1200-1550
1. Calories: 1647 calories = 0 point
2. Water: 18 cups = 1 point
3. Nutrition: 2 fruits, 4 veggies = 1 point
4. Fitness: walking 30min, 30 minutes BD video = 1 point
5. Wild Card: done = 1 point
Points = 4
Bonus = 0
3/23/07 Total = 4
Running total = 44/70
Starting weight = 49.9 kg
End weight =
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My wildcard is vitamins, 1 cup of milk & 100 crunches.
Day 4: Mar-22, Thursday
Calorie Range: 1200-1550
1. Calories: 1472 calories = 1 point
2. Water: 18 cups = 1 point
3. Nutrition: 3 fruits, 2 veggies = 1 point
4. Fitness: walking 30min, 60 minutes callanetics = 1 point
5. Wild Card: done = 1 point
Points = 5
Bonus = 5
3/22/07 Total = 10
Running total = 40/70
Starting weight = 49.9 kg
End weight =
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Day 3/22/07
Calorie Range 1200-1550
Wild card:100 crunches/day.
Initial weight 3/9:164
End weight =
1. Calories: 1375 = 1 point
2. Water: 12 cups = 1 point
3. Nutrition: done = 1 point
(apple(1),arugula(1 serv.),tangelos(2),tomato(1)=5)
4. Fitness: walking 60m = 1 point
5. Wild Card: 100 crunches = 1 point
Bonus = 5
3/22/07 Total = 40
Running total = 40/70
Monica.
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Greetings All,
Calorie Range - 1200 - 1550
Starting Weight - 162
3/22/2007 - Day 4
1. Calories: 1240 = 1 point
2. Water: 12 cups = 1 point
3. Nutrition: Check! = 1 point
strawberries, banana, apple, salad, grapes, cabbage
4. Fitness: cardio - 60 min = 1 point
5. Wild Card: No alcohol= 
No Bonus Points
Thursday's total - 4 pts
Challenge Total So far - 34 pts
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Day 3/22/07 Thursday
Calorie Range 1660-2010
1. Calories: 1669 = 1 point
2. Water: 14 cups = 1 point
3. Nutrition: done = 1 point
4. Fitness: 2 mile run (22 min) + 10 min Pilates = 1 point
5. Wild Card: 10 min Pilates YES = 1 point
Bonus = 5
3/22/07 Total = 10
Running total = 34/70
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ICANDOITAI
3/23/07 8:36 A
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Day 3/22/07 Thursday
Calorie Range 1330-1680
1. Calories: 1436 = 1 point
2. Water: 10 cups = 1 point
3. Nutrition: 8 servings Fruits & Veg = 1 point
4. Fitness: walking 31m = 1 point
5. Wild Card: 100 crunches = 1 point
Bonus = 5
3/22/07 Total = 10
Running total = 34/70
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LUTHIENTINUVIEL
3/23/07 8:25 A
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Calories: 1450 = 1 point
Water: 10 cups = 1 point
Nutrition: check = 1 point
Fitness: 40 minute walk = 1 point
Wild Card: Ate trail mix and fruit smoothie after dinner; There were a few nuts in there and of course sugar in the smoothie, but I want to say it counts as fruit (I gave it a lot of thought before eating it), and I still stayed well within my calorie range. Plus I've been thinking about restrictions of those sort, and I think they are engendering resentment in me, so I don't think I am going to restrict myself. I would like to leave my wild card just at writing in my journal, but I don't know if that's cheating.
Well, I did write in my journal = 1 point
Bonus = 5 points (I think)
Total 27/70
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Day 3/21/07 Wednesday
Calorie Range 1200-1550
start weight- 157.8
1. Calories: under = 0 point
2. Water: 10 cups = 1 point
3. Nutrition: done = 1 point
4. Fitness: 30m lower body strength training video= 1 point (OUCH!!!!!)
5. Wild Care: vitamins /100 arms = 1 point
Bonus = 0
3/21/07 Total = 4
Running total = 24/70
Day 3/22/07 Thursday
Calorie Range 1200-1550
start weight- 157.8
1. Calories: 1497= 1 point
2. Water: 6 cups = 0 point
3. Nutrition: done = 1 point
4. Fitness: 0 = 0 point
5. Wild Care: vitamins /100 arm strengthening = 1 point
Bonus = 0
3/22/07 Total = 3
Running total = 27/70
EEWWW! I think that I could have done better than that! Oh well, my uncle has been in town and so I've been a little off my groove, I'll be back on tomorrow. Hope everyone is feeling good and strong, Keep it up! Ivy
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JUSTFORME123
3/22/07 11:01 P
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Day 4: Mar-22, Thurs
Calorie Range: 1200-1700
1. Calories: 1684calories = 1 point
2. Water: 8 cups = 1 point
3. Nutrition:= blueberries, banana 0.5, salad x 2, green goodness fruit and veggie smoothie,= = 1 point
4. Fitness: = 30 min elliptical, 20 min treadmill = 1 point
5. Wild Card: = vitamins and daily post = 1point
Points = 5
Bonus = 5
3/22/07 Total = 10
Running total = 40/70
Start weight - 199
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Day 4 3/22/07 Thursday
Calorie Range 1200-1550
1. Calories: 1313 = 1 point
2. Water: 8 cups = 1 point
3. Nutrition: done = 1 point
4. Fitness: = 0 point
5. Wild Card: = 0 point
3/22/07 Total = 3
Running total = 21/70
Ugh! My worst day yet in regards to the challenge, but still better that some days I have had. I will strive for perfection tomorrow!
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Day 4 3/22/07 Thursday
Calorie Range 1200-1550
1. Calories: 1264 = 1 point
2. Water: 8 cups = 1 point
3. Nutrition: done = 1 point
4. Fitness: walking 43m= 1 point
5. Wild Card: daily vitamin = 1 point
Bonus = 5
3/22/07 Total = 10
Running total = 34/70
Start weight = 142.5
End weight =
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Day 3 3/21/07 Wednesday
Calorie Range 1200-1550
1. Calories: 1660 = 0 point
2. Water: 100 oz = 1 point
3. Nutrition: 5 = 1 point
4. Fitness: none = 0 point
5. Wild Care: none = 0 point
Bonus = 0
3/21/07 Total = 2
Running total = 22/70
Yikes! It's a stressful week. I hope today shapes up a little better.
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