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MYSWEETPEA1954
2/17/07 6:05 P
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| My Husband is reading labels.
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STEELEGIRL
2/13/07 12:31 A
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| I have been studying ingredients list much more than I used to. It's amazing how many chemicals are in supposedly-healthy stuff. We've been trying to eat more 'whole' foods, and labels are really interesting in that light. But, yes, reading calories and serving size is HUGELY important.
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| Hi there .. yes I have a habit of reading food labels and doing comparisons. I also like to look at the serving amount .. I think I look at the serving amount before the calories ... giggles. I like to buy the products where I can have the most for me eating time.
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Hi ya Sweet~Pea!
I use to read lables, was really good at it too. Then stopped for some reason, I need to start doing that again. I do normally look for things lower in fat ect...Oh and serving size that is always a big deal. Do you watch your portion sizes?
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MYSWEETPEA1954
2/12/07 12:57 P
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How many of you go to the grocery store and read the food labels. You would like Frozen yogurt (example). And read and conpare products to see with is best for your diet. I DO! And now I have my Husband doing it. And he's getting pretty good, too.
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