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ANITALIGHTER
1/29/07 2:56 P
 
 
Hello Ysa, the best thing to do is get involved in a sparkteam, then if you do take one of these challenges you need to check-in with them according to what the challenger has stated. Read the first post to find out.

Hope that helps
LOVEJUSTIN
1/29/07 2:50 P
 
 

Hi,
My name is Ysa and i'm new to spark people. I have joined challenges before and found that i am at my best when i think something is riding on it. I think losing the 30 lb by june 1st challenge might help me. i joined Sparkpeople on jan 1 2007 and since have actually gained 2 lbs. so how does this week? do you post your results weekly? I'm new can someone walk me thought this?
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts8-4939719-1.htm
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