i recently had someone say to me that even if i did eat consistently within my cal-limit, i'd hardly look any different...that my body is made to look this way! he said he'd bet me $1000 dollars! let's take him up!! consistency challenge - stay within limit until you reach your goal weight! see if you look different or feel different at all! and get 1000$$ dollars! Make a bet with someone! its a good way to stay motivated!
