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SparkPeople Challenges
January Goal - Down 10 Pounds


 
  Pages (1):     [ 1 ]    
GBLAKE
1/28/07 8:58 A
 
 
well i haven't dropped 10 but i am down 8 as of today. i weight in this morning at 162 ...i found that i loose most of my weight after the middle of the month ... go figure...
GBLAKE
1/8/07 1:03 P
 
 
Thanks for the encouragement .. I need all I can get. I am gonna work extra hard to make this happen. I will weigh in maybe on Friday. And next week it will be that time .... so I am usually up .. looks like the best time for me to weigh is on the 26th .. not sure when the pounds come on during that month time.
78TOGO
1/8/07 10:51 A
 
 
Good morning! I just found your challenge and would love to join. I am also in a challenge to lose 50 pounds by summer, so this would be a great mini-challenge for me.
Don't get down for only losing a pound this past week--weight loss fluctuates--you just have to keep going! Here's to another week! Hang in there!

Deena
GBLAKE
1/8/07 9:45 A
 
 
I am only down 1 pound .... I have 9 to go ....Trying to stay encouraged.
GBLAKE
1/5/07 8:46 A
 
 
I am feeling a little nervous ... I am down just 1pound on 1/5 .. not sure if that is good or bad ... have 9 more to go for the month .. gonna have to do some drastic cut backs .. maybe limit my starches to the morning time.
GBLAKE
1/2/07 7:45 A
 
 
Thanks Pippa ...
It is really hard work .. but I have grown to enjoy the challenge each day. 10 days before Christmas ... I started exercising everyday .. that was my 10 day challenge ... I am going to try to keep the momentum for the most part .....I wish you well in your journey ... I am getting ready to check out your 10 week challenge ...
PIPLEA
1/2/07 7:33 A
 
 
Hi
Congratulations on your weight loss, I would love to lose 10lbs in a month, I have a thread on here called 10 week challenge to see how much I can lose by 18th March
Good luck

Pippa
GBLAKE
1/2/07 7:26 A
 
 
My goal for this month is to drop 10 pounds.
I started this program on 12/6/06 and I dropped 7 pounds for the month of December. I am more eager than ever to drop 10 pounds for this month. Join me.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts8-4658202-1.htm
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