SEOULSISTER
12/20/06 3:48 A
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I posted this at the 10,000 step pedometer group but also want to post it here-
For every 5 minutes I spend on the computer I am going to stand up and do 100 walking in place steps or jogging in place. I am going to keep my timer next to my computer and try to make a difference with the time I spend on the computer.
Oh, BTW, It only takes about 40 seconds to do 100 steps and 20 seconds to do 50 steps- it really isn't too time consuming!
Anyone want to join me?
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