LARELL_MARIE
12/2/06 11:24 A
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There's a strength/weight training challenge that I opened under the Spark Team "Lu's Lovely Ladies". Its a challenge to add 30 minutes strength training, at least 4x weekly to your daily exercise routine. Anyone interested, go under the team name & post to the strength challenge. You'll see what the challenge is by scrolling to the 1st post.
Anyone ready???
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