I haven't been tracking this myself... Yesterday I had 2 servings of dairy. Will try to do better tomorrow.
ZEN-MAMA 12/3/06 11:30 A
I haven't been tracking this myself... Yesterday I had 2 servings of dairy. Will try to do better tomorrow.
ZEN-MAMA 11/30/06 1:01 P
I have noticed that since I don't eat the huge quantities of cheese that I used to, I am not getting nearly enough calcium in my diet. I want to start a challenge to get at least 3 dairy servings per day. Anyone else interested?
