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plateau busting challenge?


 
  Pages (1):     [ 1 ]    
FERGUSONSAR
10/6/06 8:09 P
 
 
anybody interested? my story is that i am currently stuck going up and down from 139-142....i cant seem to stay below 140 never mind lose any more. maybe we can all help eachother that are stuck at a plateau (instead of getting frustrated and freaking). maybe we can help ea. other figure out what we need to change w/in our routines to get the scales or inches moving again? anybody?
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts8-3979869-1.htm
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