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Day 2
1. Calories: 1207 = 10 points
2. Water: 10 cups = 10 points
3. Nutrition: done = 10 points - apple,dried cherries,banana,brussel sprouts,blueberries
4. Cardio: = 10 points
5. Crunches: 100 = 10 points
Total for Day 2: 100
Running Total: 140/700
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LESLIELEIGH57
10/7/06 8:06 A
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Day 10/6
. Calories: range 1200-1 600 0
2. Fitness:10
3. Water: Drink 80 oz (10 cups) 10
4. Nutrition: salads 7 serv 1 pear 2 serv 10
5. Crunches: 10
EC4 Give up alcohol, sweets, fried food, and regular soda for the day. 10 not sure of points
Post daily. Give yourself 10 points for each category you complete and a bonus 50 points for a perfect day. I hope everyone has a perfect week (700 points possible) but if not, the person with the mostEC 1: Plan your meals ahead and eat within 50 calories of your low range number (if low range is 1200, consume between 1200-1250). Must be exact - the point is to plan ahead and use self control.
EC2: Do an extra 30 minutes of weight training or cardio (total of 60 min on day after mess up)
EC3: Drink an extra 2 glasses of water (96 oz total on day after mess up)
EC4: Give up alcohol, sweets, fried food, and regular soda for the day.
EC5: Do an extra 50 crunches(150 total the day after mess up)
Todays wt 172
goal wt 155
Leslie
total points for day 50
total points for challenge 80
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Day 2
1. Calories = 10 points
2. water = 0 points
3. Nutrition = 10 points
4. Cardio = 10 points
5. crunches = 10 points
days total 40
running total = 70/700
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For day two:
1. Calories (range 1200-1550): 1318
=10 pts
2. Fitness: 30 mins of cardio + chasing my two year old boy around!
=10 pts
3. Water: 10 cups
=10 pts
4. Nutrition: half a spagetti squash, carrots, snap peas, broccoli + 1 V8 (with dinner)
=10 pts
5. Crunches: 100 (I had to break it up though again doing sets of 25 tomorrow I'm gonna try sets of 30-30-40)I'm hoping to try to get to do 1 set of 100.
=10 pts
Daily points: 50+ 50 bonus=100
Running total: 200/700
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Day 2
1. Calories: 1649 (1390-1740) = 10 points
2. Water: 11 glasses = 10 points
3. Nutrition: 1/2 cup Baby carrots, 1/2 cup zucchini, 1/2 cup yellow squash, 1/2 cup of pico, 1/2 cup broccoli, 1/4 cup cauliflower = 10 points
4. Cardio: 65 minutes = 10 points
5. crunches = ~300 during circuit training +100 extra
Bonus Perfect Day = 50 points
Day 2 Total Points = 100/100
Running total = 200/700
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MONIQUITA
10/6/06 11:58 P
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Day 2
1- calories:1200-1550 =10pts
2-fitness:45 min. cardio=10 pts.
3-water:10 cups=10 pts
4-nutrition:pear,1 cup grapes,1 cup carrots,1 cup cucumbers,apple.=10 pts.
5-crunches:100=10 pts.
Daily pts= 50 + bonus:50= 100
Running total 200/700
Monica.
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1. Calories: 1395 = 10 points
2. Water: 10 cups = 10 points
3. Nutrition: done = 10 points
(apple, raspberries, HUGE salad - lettuce tomato, cucumber)
4. Fitness: 30min treadmill = 10 points
5. Crunches: 100 = 10 points
Bonus Points = 50
10/6 total = 100
Running Total = 200/700
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JAMATTHEWS
10/6/06 11:28 P
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So, I actually made it today...
Calories: 1540 (barely made it!)
Exercise: 30 minute run, 20 minutes abs & buns
Fruits: 5 (blueberries,mango tango juice, cabbage, zucchini, potatoes & carrots)
Water: 10 cups
Crunches: definitely 100, 12 minute abs
Perfect day!!
100 points/200 total
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Another great day, despite the fact that it's Friday! Weekends kill me!
Calories: 1265-- 10 pts
Fitness: 50 min pilates--10 pts
Water: 85 oz. (just Barely! phew!)--10 pts
Fruits/Veggies: 1 c.Canteloupe, Salad w.lunch and dinner, 1/2 cup tomatoes, baked potato for dinner --10 pts!
Crunches: 140-- 10 pts
Perfect Day Bonus: 50 pts
Total--100 pts! Yes!!
I must admit, I ran & did the crunches just before logging on because I didn't want that to be the one thing not getting me points!
Have a great night everyone!
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ELLISUNIT1
10/6/06 11:18 P
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Hey All...Keep up the Good Work!
1. Calorie Range 1200-1500 Today 1227 = 10points
2. Fitness: 30 mins Rowing = 10points
3. Water: 11 cups water= 10 points
4. Nutrition: 10 points
Banana, Nectarine, 2 cups Romaine, Tomato/Onion/Snap Pea combo, Broccoli/Carrot/Snap Pea/Squash/onion/mushroom lo mein stir fry
5. Crunches: 100 = 10 points
Bonus=50 points
Total=50points
daily total=100 points
Running total 200/700
Thanks.
Mel.
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Day 2
1. Calories = 1260 (goal is 1200-1550) = 10 pts.
2. water = 8 cups = 0 pts.
3. Nutrition = 1/4 cup berries, 1/4 c asparagus, 2 wedges of cantaloupe, 2 servings of applesauce, 1 cup of mixed veggies = 10 pts.
4. Fitness = 45 minutes of cardio (walking on treadmill) = 10 pts.
5. crunches = 150 10 pts.
Day 2 total = 90 pts.
Overall total = 100 + 50 = 150
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Wow made it through today!!!
1)calories 1224 = 10pts
2)water 10 cups = 10pts
3)fruit/vegies = strawberries, blueberries, orange, lettuce, Tomatoes = 10 pts
4)aerobics 30mins = 10 pts
5)crunchs 100 = 10 sore pts. LOL
Bonus 50pts.
Total 100pts!!!!
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SENSEI_BILL
10/6/06 10:58 P
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Day 2!
1: calories 2119 = 10 points
2: water 10 cups = 10 points
3: nutrition: 4 large Strawberries, 1 apple, 1 cup Black Beans, 1 cup Pico De Gallo salsa (fresh), 3 Kiwi. = 10 points
4: Fitness 30 min. Martial Arts Work Out = 10 points
5: crunches 15 = 10 points
perfect day = points
D2 total = 100 points
running total 200/700 points
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Another day down..... it is great to see everyone giving it their all! Made it through another day of crunches... thought I was gonna die today.. 
Calories: 1,259 = 10 points
Water: 12 cups = 10 points
Nutrition: 5 - banana, apple, salad x2, cauliflower/broccoli mix, = 10 points
Fitness: 50 minutes on elliptical Trainer = 10 points
Crunches: 100 = 10 points
Bonus = 50
Total = 100
Total so far = 200/700 
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Calorie Range 1200-1500
SW 130.2
CW 130.2
1. Calories: 1,276 = 10 points
2. Water: 11 cups = 10 points
3. Nutrition: done = 10 points
(peach, apple, green beans, 3c lettuce, tomato, veggie burger)
4. Fitness: 30m laps + 30m weights = 10 points
5. Crunches: 200 = 10 points
Bonus = 50
10/6 Total = 100
Running total = 200/700
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LOSINIT2DAY - Stand by for Round III :) People seem to like it, so I guess I'll do another one. But, since it is so strict I will always have a few days in between challenges. The next one will most likely start Monday 10/16. I'll post the thread early though so stay tuned!
Busse03 - don't push too hard, you have to take care of your body and rest if you are going to get better! We won't hold it against you if you want to sit this round out and catch us for the next one.
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10/06
Calories: 1200-1550. Consumed 1540. (10 pts.)
Water: 10 cups (10 pts)
Exercise: 30 min. cardio, 30 min. strength training. (10 pts)
Crunches: none (0 pts)
Fruits/Veggies: 2 servings salad, 2 servings green beans, and 1 nectarine. (10 pts).
Daily Total: 40 pts
Grand Total: 140 pts
Hopefully will do better tomorrow.
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Day 2 Down!
SW = 126.2
Calorie range 1200-1500
1. Calories: 1319 = 10
2. Water: 80 oz = 10
3. Nutrition: 3 clementines, 2 cups salad, 1 cup of broccoli and carrots = 10
4. Fitness: 45 min of yoga = 10
5. Crunches: 100 = 10
Perfect day = 50 pts
Score for today = 100
Total = 200
5 days left!
I am getting more and more sick. Yay! Btw...Yoga is quite fun with medicine head. Haha.
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Day 2:
SW 116.4
Calorie range 1200-1550
Calories = 1313 = 10 pts
Water = 10 = 10 pts
Fruits = 5 = 10pts
~2 serv. apple, 2 serv. plum, 1 serv. banana
Cardio = 30 min. strength training = 10 pts
Crunches = 100 = 10 pts
Bonus = 50 pts
Today's total = 100 pts
Challenge total = 200 pts
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Day two
SW 171
calories 1485/10
Water 8/10
Fruits/veggies 5
Cardio 30/10
Crunches 100/10
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Hi Everyone! Another GOOD Day! Yippppeee!
STARTING WEIGHT: 145
CALORIES: Range = 1200- 1550
1543
=10
FITNESS:
Cardio 90 minutes
Weight lifting 30 min
=10
WATER:
16 cups
=10
NUTRITION:
Fruit
2 lrg Granny Smith apples 4 servings
pom. juice concentrate 1 serving
Vegetables
.5c salsa 1 servings
1 c cucumber 2 servings
3 c mixed salad greens 3 servings
=10
CRUNCHES:
Crunches 200 other ab work 50
=10
BONUS
=50
TOTAL:
=100
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Calorie Range 1200-1550
SW 203
Calories: 1347 = 10 points
Water: 10 cups = 10 points
Nutrition: done = 10 points
1 & 2. 1 cup sliced peaches (counts as two servings)
3. 1 cup applesauce (packaging said 1 c = 1 fruit serving)
4 & 5. 1 cup chopped carrots = 2 servings veg.
6. I also had chili tonight so I had at least one additional serving of veggies with the Tomatoes in the chili.
Exercise: 35 minutes = 10 points
Crunches: 100 = 10 points
Perfect day= 50 points
Running total = 200/700
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SACCHARINE
10/6/06 7:27 P
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Here are my stats for Day 2.
1.) Calories 1210= 10 pts
2.) Cardio/strength 45 minute dvd = 10 pts
3.) water 10 cups = 10 glasses = 10 pts
4.) 5 fruit/veg and post = orange, apple, banana and a salad with peppers and cucumbers = 10 pts
5.) 100 crunches = 100 = 10 pts
Perfect day= 100 points
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LOSINIT2DAY
10/6/06 5:22 P
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Hey Bridemoto
What a great challenge!! This is the kind I wished I could come up with myself. Are you going to continue this challenge next wee as well cause I'd really liek to join up but being behind on the week is not whwer I'd like to start up. I'd like to follow the challenge this week starting tomorrow and then join officially next week.
Let me know if this is going to be able to happen cause I am very excited to be able to join in!
Thanks
Jaime
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REDUCINGME
10/6/06 3:41 P
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Hello everyone.
Here are my stats for Friday 6th October (day 2)
Starting weight 172.6 lb
1) Stay in cal range 1200 - 1550 = 1281 = 10 pts
2) Cardio/strength 30 mins = 20 mins stepper, 300 reps = 10 pts
3) water 10 cups = 12 glasses = 10 pts
4) 5 fruit/veg and post = 1 banana, 1 kiwi fruit, 1 cup cuecumber slices, 80g lettuce, 80g beansprouts,1 medium potatoe, 1 cup cherry tomatoes. = 10 pts
5) 100 crunches = 100 = 10 pts
Perfect day 100 points 2/2
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Well it's an hour until noon where I live so I'm going to join in !
Starting weight 137.5
Oct 5
Calories - over 0 pts
Water - 10 pts
Fruits/veggies: tomatoes, pear, avacado, salad, banana - 10 pts
Cardio - 10 pts
Crunches - 0 pts
30pts total...maybe I'll make up for tha today!
I've been having a hard time keeping my calories under - that's going to be my main focus this week. Good luck everyone!
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Hey BRIDEMOTO!
I just wanted to thank you for doing this! Its a LOT of work on your part to keep up with everything so I will do my best to make it as easy as possible for you in my posts!
Again, thanks for the GREAT challenge!!!!
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Starting Weight -- 276
Calories -- 1990 - 2340
Day 1
Calories: 2138 = 10 points
Water: 10 cups = 10 points
Fruits/Vegies: = 0 points 3-salad 1-orange
Cardio: 30 minutes = 10 points Strength training
Crunches: 0 = 0 points
Perfect day = 0 points
Running total = 30/700
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1 Day Down, 6 To Go! You guys amaze me... Just look at all those perfect days!
POINT SUMMARY
ALLBYMYONESIES-- 100
BRIDEMOTO------------- 100
BUCKYCPA-------------- 100
BUSSE03------------------100
CHECCAT15------------- 100
CHENIA-------------------- 100
DASUIAJA---------------- 100
DITTY1013---------------- 100
DOREMI------------------- 100
ELLISUNIT1-------------- 100
FANOF#8----------------- 100
FLOWWOLF------------- 100
GOLIONS----------------- 100
INDIANANTV------------ 100
JAMATTHEWS--------- 100
JENIFERS---------------- 100
JUSTFORME123------ 100
KALIJOHN--------------- 100
MISHTOBOT------------ 100
MIZZTRIE----------------- 100
MONIQUITA------------- 100
RAVEN81---------------- 100
REDUCINGME--------- 100
RN4SURE---------------- 100
RUBYSOHO850------- 100
SACCHARINE---------- 100
SAFARIGRL------------- 100
SANDYDEE_W-------- 100
SENSEIBILL------------- 100
SHANNONRAYE20--- 100
JIMINYC-------------------- 40
LULU-BELLE------------- 40
PLOCKCLAN------------- 40
XARIANZ------------------- 40
ANNEJE------------------- 30
MOMFIT45---------------- 30
LESLIE0857-------------- 20
SMASHSE--------------- 30
JT1978--------------------- 30
FRIENDLY REMINDERS:
You must post each night or by noon EST the following day to stay on the official list. I will make an exception today only, incase anyone just found this challenge and still wants to join or you just forgot to post earlier. After today, the official list will not be ammeded after it is posted.
Please do not post in a paragraph form. Post for each category and then "=10" or "=0" after the category, and post your total points for the day after that. I do not know what your calorie range is or if a veggie you ate counts as one serving or two, so please tally your points within your post. Posts that simply say you did everything do not count.
STACIEJ - Welcome! If you would like to be on the point list, please post your results and points for yesterday.
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MY*TIME*2*SHINE
10/6/06 11:58 A
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| Count me in! I know I'm a day late posting but yesterday pretty much involved all of these things!
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BUTLERALUM
10/6/06 11:47 A
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Calorie Range 1440-1790
SW 215
Day 1
Calories: 1700 = 10 points
Water: 13 cups = 10 points
Fruits/Vegies: V=9 baby carrots-3, cucmber-2, grape toms-2, romaine-2 & F=2 minneola, apple
Cardio: 150 minutes = treadmill, elliptical, step= 10 points
Fitness: 320 crunches = 10 points
Perfect day = 50 points
RT: 100/700
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SW 172
Calories 1200
Cardio 30 min
Water 6 glasses
Crunches 35
Veggie/Fruit 5
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MRSMURDER
10/6/06 10:24 A
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