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How's it going?
I was out of town, and for 11/1-4 my times were something like 30 min one day, 40 another and 50 another. So I think I made it to 300 minutes in the week.
11/5- 15 min walking.
so 285 left for this week
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SUSAN1996
10/31/06 12:20 P
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Hey all!
I walked 30 minutes this morning, but plan on walking for tonight when I take the kids trick or treating...should be a good hour :)
Thanks for the support
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10/31--65 min walking
total / left
120 / 180
I'll be away from Nov. 1-3 but will keep track of minutes and come back to post later. Hope others come to post too. :o)
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10/30 20 min (not enough...)
total / left this week
55 / 245
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Hey Susan,
Great to have you join. Welcome!
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SUSAN1996
10/29/06 8:49 A
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| Hi all. I just joined Spark People over the weekend and would love to join your challenge. I think that walking 5 hours a week would be a great way to help me reach my goal. I will post later how much i have walked today. Thanks.
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A new week... here we go again... still in the battle.
10/29 - 35 min walking
total / left
35 / 265
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Hey Brandi,
Good to see you here again.
Yeah...I've been thrown off some with travelling. Still walking around some to get here and there, so there is some exercise, but just not keeping track much this week.
Let's not give up though. Do what we can. Yes we do get thrown off sometimes. I've been encouraged to see the pounds continuing to, slowly, be shed as I try to pay attention to keep walking and watch what I eat (that part is more of a challenge this week too!).
so...don't know if i'll report walking time this week or not, but i Will catch up with you again here next week. See you then!
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| I have NOT met my goals for the last week or so. Nothing like a good cold to throw off your routine! i did get a lot of walking in last week while I was out of town, but didn't keep track of the minutes. I'm hoping to get back into my workout routine this week. I can sure tell a difference in how I feel when I'm not working out!!
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SUZIEQ69
10/19/06 11:13 P
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This week so far
10/16--35 min walk
10/17--45 min walk
10/18--45 min walk
10/19--45 min walk
(ah... i need to stretch those 45 min's to a little longer!)
Total / left
170 / 130
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10/18 45 min walk.
 are we still here?
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Hey all,
It's a new week. How are we doing? Let's not give up, even if not quite making the goals. Pick up and try again.
For me this week:
10/16--35 min walk
10/17--45 min walk
Total / Left
80 / 220
Have a great week.
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10/14 -- 70 min walking
ah... missed it by 5 min. total for week 295.
Hope y'all have a good weekend!
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10/12
20 min. on treadmill
12 min. on elliptical machine
223 left for the week!
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CHRISTOPHERD
10/13/06 2:35 A
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| I do more than 5 hours a week, closer to 10!
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SUZIEQ69
10/12/06 11:08 P
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10/13 - 65 min walk in a.m.
total / left
225 / 75
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TARAHSTROUSE
10/12/06 8:08 P
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No exercise today so i got to up it to 90 min the next two days, but I can do it! I'll do some tae bo before we leave for the gym and when we get back that 10 min and than I'll dance for like 10 min today...works for me! Wish me luck!
180/360
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SUZIEQ69
10/12/06 11:55 A
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10/12 -- 20 min walk
total / left
160 / 140
ah... ate too much and walked too little today. Well, there are still 2 more days left in this week. Will do what I can.
Cheers everyone. Congrats on keeping on!
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45 min. on the treadmill last night.
255 min. left for the week.
don't think I'll make that, I slacked off the beginning of the week, but I'll do it next week!
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KWOODY715
10/11/06 9:37 P
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TARAHSTROUSE
10/11/06 7:41 A
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Monday, Tuesday, and now Wed results!!!
60 min spin class! :) yaya...I love spin
that makes it
180/360
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10/8 -- 45 min
10/9 -- 20 min
10/10-- 30 min
10/11-- 45 min
total / left
140 / 160
Not doing so well this week, but pressing on!
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TARAHSTROUSE
10/10/06 7:08 A
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Here is todays
20 min elliptical
20 min tae bo
20 min walk after dinner
So that is
120/360
I am doing good...
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| so I fell off the wagon at the end of last week. I did some walking at the mall on Friday, but that was it!! So, so far for this week, I have 0 min. But I will remedy that soon!
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TARAHSTROUSE
10/9/06 8:47 A
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Week October 8th-15th
Sunday: Day off
Monday: Spin class (1 hour)
Weekly total: 60/360
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10/9 20 min walking today, don't know if I'll get in any more or not.
Will also have walked up 20 flights of stairs (down 13) by the end of today. I looked it up on a site--1 flight of stairs = 16 calories burned--definitely worth recording in fitness section.
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Another new week with 300 minutes to go.
10/8 -- 45 min walk
used / left
45 / 255
Have a good week. So glad we are doing this together. It certainly helps me keep up the motivation. So thanks!
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today I was helping my husband build a fence. We were there almost 4 hours. This included lots of walking, carrying boards, chasing the kids, and lots of other stuff so I reached my 300 min this week plus some more. I may run on the treadmill tonight too.
I hope everyone is having a good weekend
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10/7 -- 35 min walk, 10 min stairs.
It's a new week tomorrw. This one i'm going to have to work at...make my self get out and walk...and it's drizzly raining all day...
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10/6 - 20 min walk
We're doing good so far! 1 week almost down.
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10/5 60 minutes
10/6 10 minutes so far!
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10/5
180 min hiking
total this week 520
(Now I can just sit on my butt and eat chocolate cake for the rest of the week right? :o) Just joking!)
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10/4
45 min on the treadmill again.
100 more to go for the week!
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| 50 more minutes walking at the dog park today, to add to my 15 this morning. Yay!
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KWOODY715
10/4/06 12:11 P
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