Skip Navigation
 
Skip Navigation
SparkPeople Tell A Friend Join Now For Free
 
SparkPeople Challenges
I can do it


 
  Pages (1):     [ 1 ]    
SOCA_LOVE
7/31/06 12:06 P
 
 
OK I did my 15 minutes today...too hot outside so I decided to walk me entire buildig at work up and dow 4 levels...tonight plan to do 45 minutes of cardio and 15 of strength...wish me luck!!
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts8-3261894-1.htm
Food Calories List | Calorie Chart | Calorie Counter | Healthy Recipes | Recipe Calculator | Exercise Demonstrations
Pregnancy Calendar | Baby Names | Pregnancy Diet | Exercise Videos | Teen Diet | Online Diet